Many boys and girls in adolescence will face the trouble of acne. Usually, due to lack of sleep or irregular diet, it causes endocrine disorders, which leads to acne. Next, for young people who want to get rid of acne, here's a small editor's advice for you.
The first is to eat more vitamin C rich foods or vitamin E capsules. Both vitamin C and vitamin E capsules have the functions of whitening and repairing skin, which can help us to fade acne marks. In addition, some fruits and vegetables also contain vitamin C and vitamin E, such as kiwifruit, citrus, grapes and other fruits as well as vegetables, leeks, cauliflower and so on. In this way, internal and external adjustment can fundamentally eliminate acne.
The second is to clean the skin properly. Every day we need to clean our skin in time, so that we can wash away the dust on our faces. If you don't clean your face, your pores will be blocked by oil stains and other dirty things, and your skin will become dark after a long time. Cleansing is an important step to enhance the transparency of skin, and also an important step to eliminate acne. Because most of the acne caused in addition to internal fire, do not clean the face in time to block pores will also cause inflammation and acne.
The third is to use potatoes to remove acne. As we all know, potatoes are famous for their antioxidation, which has a very significant effect on beauty and beauty. Here's a trick. We can use potatoes at home to get rid of acne. First of all, prepare a potato and wash it. Then we can peel the potato and cut it into thin pieces. Then we can apply it to the place with acne for about 10 minutes, and then wash the face with water. After using it several times, you will be surprised to find that the acne has obviously weakened a lot. Moreover, potato also has skin whitening, anti-aging, anti wrinkle and other effects!