in the traditional concept of Chinese people, it is necessary to eat dumplings in the winter solstice, so as to prevent frozen ears. In 2018, the best way to eat dumplings is meat and vegetable dumpling filling. Different dumpling filling methods are different, which one do you like best? No matter where you are, do you feel that life is full of happiness when you eat a bowl of steaming dumplings? Don't forget the custom of eating dumplings on the winter solstice.
What kind of dumpling to eat in winter solstice: Shrimp Dumpling
Ingredients: 500g shrimp, 150g grass carp, a little salt, ginger powder
1. First, squeeze out the grass carp blood, peel it, put in the ginger powder, and make it into fish glue
2. If you have a blender at home, you can put it directly into the blender and stir it. It's better to add ice at the same time, which can make the fish tender and chewy
3. Remove the thread from the shrimp, press it directly with the knife face, once it is milled, the shrimp mud will come out, and add some ginger powder
4. Put shrimps and fish glue in a bowl at a ratio of 3:1, add a teaspoon of salt, and mix well
What kind of dumplings to eat in winter solstice: cabbage and pork
Ingredients: cabbage (cabbage) half, minced pork with minced pork with five flowers, a handful of Flammulina mushroom, six shallots, cooking wine, salt, sesame oil, raw soy sauce, old soy sauce
1. Pour minced pork into the basin, add salt, cooking wine, clear water, raw soy sauce, old soy sauce and stir in one direction with chopsticks.
2. Chop cabbage, Flammulina mushroom and shallot.
3. Put the end of cabbage, shredded Flammulina mushroom and shallot into the meat and mix well, then add sesame oil and mix well to make the stuffing.
What kind of dumpling to eat in winter solstice: coriander filling
Ingredients: coriander, meat filling, thirteen spices, sesame oil, soybean oil, salt, chicken essence, soy sauce, scallion and ginger powder
1. Wash and chop parsley, mix with sesame oil and soybean oil.
2. Mince the meat.
3. Add scallion and ginger foam, salt, chicken essence, soy sauce, pepper oil, stuffing or thirteen spices and mix well.
What kind of dumplings to eat in winter solstice: cabbage and pork
Ingredients: cabbage, pork, egg, salt, soybean oil, pepper, soy sauce, stuffing, old soup
1. Wash cabbage, chop it, sprinkle salt on it, air out the water and squeeze it to dry.
2. Chop the pork into meat filling, add the chopped green onion and ginger, mix the seasoning and add cabbage.
What kind of dumplings to eat in the winter solstice: corn meat dumplings
1. Cut all the vegetables in the stuffing, and then peel the horse's hooves! If the corn doesn't like the big ones, just cut them
2. Meat stuffing with chopped green onion and ginger, sesame oil, salt, chicken essence, soy sauce, sugar, peanut oil, thirteen spices, proper amount of water, stir vigorously!
3. Then put in the prepared vegetables. Stir well and refrigerate!
4. Live dough, pull into the same size of the dosage, roll the skin, take out the stuffing to make dumplings! It's very delicious, a bite on the soup, especially fragrant, horseshoe Crisp and delicious, meat stuffing will not be boring!
What kind of dumplings to eat in winter solstice: pork and leek
Materials: pork, salt, five flavor powder, raw soy sauce, cooked oil, sesame oil, cooking wine, leek
1. Chop pork into mud, add two spoonfuls of water and stir in one direction. Add salt, five spice powder, soy sauce, cooked oil, sesame oil and cooking wine and stir in. Marinate in refrigerator for a while.
2. Wash the leeks, cut them into pieces and put them into minced meat.
What kind of dumpling to eat in winter solstice: carrot, celery, pork, dumpling
1. Deep fry pepper with oil and slow fire to make it cool;
2. Celery washing and water control;
3. Wash parsley and chop it,
4. Chop the celery and sprinkle a little salt to dry it;
5. Mince Pork, add some salt and soy sauce, onion and ginger, sesame oil, salt and chicken essence according to personal taste and stir well. Add in the filtered pepper oil and sea rice;
6. Peel the carrot and cut it into shreds. Stir fry with oil until cool;
7. Diced carrots with meat filling;
8. Mix the meat and marinate for about 10 minutes;
What kind of dumplings to eat in winter solstice: fish and meat
Ingredients: 1000 g of grass carp or black carp, 100 g of fat pork, 300 g of leek, 2 pieces of egg white, 15 g of refined salt, 5 g of pepper, 25 g of cooking wine, 15 g of monosodium glutamate, 15 g of chicken essence, 25 g of sesame oil and 30 g of refined oil.
1. After the grass carp is slaughtered, remove the head and tail, Bone Bones and skin, mince the fish meat into antler, chop the fat pork into mud, wash the leek, cut it into fine grains, add sesame oil and refined oil, mix well;
2. Put the fish head and bones into the pot, add the clear water, add the pepper, cooking wine and chicken essence, boil them on the fire until the soup is milky white, filter out the dregs, and then make the fish soup; 3. Add the fat meat mud and even into the fish mince, then add the refined salt, monosodium glutamate and egg white, stir while adding the cold fish soup, until the stir is strong and the fish soup is added, then mix with the leek grain, and then make the dumpling filling.
Precautions for the elderly to eat dumplings:
1. It is not suitable for the elderly to eat dumplings for dinner. The elderly go out at night with little activity, fall asleep early, and the gastrointestinal tract wriggles slowly. However, the face of dumplings is made of dead noodles, which is not conducive to digestion, and easy to cause abdominal distention and affect sleep of the elderly.
2. It is not suitable to eat dumplings filled with crude fiber, such as wild vegetables, celery, leek, etc., because they contain more crude fiber and have a long digestion time. If there is heart disease and stomach disease, the elderly should not eat more, because indigestion will cause heart attack. The best way for the elderly is to eat dumplings filled with radish, cabbage and eggs, which are easy to digest.
3. It's not suitable to eat fried dumplings because the skin of fried dumplings is dry and hard, and it's more difficult to digest after frying. It's better to steam the remaining dumplings.
4. Some old people do not want to eat the dumplings with raw stuffing. When they cook the dumplings, they are not hot enough. When they pull out the dumplings with raw stuffing, it is easy to cause indigestion, abdominal distention and gastrointestinal discomfort after eating.
Notes on eating dumplings for patients with different diseases
Diabetes patients: first, to avoid excessive oil, because of the limited amount of dumpling skin in the whole dumpling, diabetes patients need to eat more dumplings.
People with weak gastrointestinal function or gastric ulcer, duodenal ulcer, functional dyspepsia such as diarrhea, people in the recovery period after gastrointestinal surgery: it is better not to eat or eat less leek and celery filled dumplings, because the fiber contained in this kind of vegetables is higher, which will increase the burden of gastrointestinal tract.
Cholecystitis, pancreatitis patients: dumplings in the oil can not be too much, the amount of vegetables can not be too large.
Liver patient: try to eat dumplings made of lean meat and vegetables with less fiber to avoid indigestion.
Gout patients: try not to eat dumplings made of seafood, because the purine content in seafood is high, eating seafood dumplings is easy to lead to excessive purine intake of gout attack.