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How to protect the kidney and liver? You can use this water to drink it

Tea contains a variety of antioxidants and antioxidant nutrients, which have a certain effect on eliminating free radicals. Therefore, drinking tea also helps to prevent aging and has health care functions. Tea contains a variety of vitamins and amino acids. Drinking tea also has a certain role in clearing oil and removing greasiness, enhancing nerve excitement and eliminating food and diuresis. With the improvement of living standard, people pay more and more attention to the quality of life, so the tea chrysanthemum with multiple health functions is more and more popular. Today, Xiaobian will talk with you about what is good for kidney by making tea?

1、 Chrysanthemum tea

Chrysanthemum tea is a kind of herbal tea made from chrysanthemum. Chrysanthemum tea is made by flower picking, drying in the shade, drying in the sun, steaming and baking. According to ancient books, chrysanthemum has the functions of dispersing wind, clearing heat, clearing liver, clearing eyes, detoxifying and antiphlogistic. Chrysanthemum tea originated in Tang Dynasty and was widely used in people's life in Qing Dynasty. There are 17 kinds of amino acids in chrysanthemum petals, among which glutamic acid, aspartic acid and proline are higher. Effect of chrysanthemum tea: sweet and cold, with the effect of dispersing wind and heat, calming liver and brightening eyes. Drinking chrysanthemum tea can play a soothing role in the acne caused by the fire. Chrysanthemum tea has the function of protecting liver and kidney, promoting liver detoxification, improving kidney deficiency, relieving throat discomfort, clearing heat and detoxification.

2、 Kudzu tea

Gehua tea is made of natural wild pueraria and a variety of precious Chinese herbal medicines and Dabie Mountain wild tea. According to Shennong Materia Medica, qianjinfang and compendium of Materia Medica, Gehua has a special effect of relieving wine and refreshing spleen, so people have a saying that wild pueraria will never be drunk. Gehua tea has the effect of sobering up. It is inevitable for office workers to have some social activities in their work. Drinking a small amount of alcohol every day is not harmful to the body, but if there is no restraint, they will drink as much as they like, which is very harmful to the body. The so-called drinking injury to the liver may cause cirrhosis and fatty liver in the long run. So the office workers in this situation can drink some Gehua tea to ease it. Also, you can eat more fruits with vitamin C content on the wine table, such as oranges and oranges, but you still have to avoid too much fish and meat, which is easy to hurt the liver.

3. Luohanguo in water

Siraitia grosvenorii is quite common in the south. Because it has many medicinal values, people in the south like to use it as a cooking material for soup, or drink it directly in water. People call it immortal fruit. Siraitia grosvenorii has sweet and cool taste. It can return to the lung and large intestine. It has the functions of moistening the lung and relieving cough, promoting fluid production and relieving thirst. It is suitable for lung heat or lung dryness cough, pertussis and summer heat, hurting the body and causing thirst. In addition, it can moisten the intestines The effect of defecation. Luohanguo lung tea: it is recommended for smokers, passive smokers, teachers and people with high environmental dust to drink it regularly.

4. Medlar tea

Chinese wolfberry has magical and extensive health care effects, and Chinese wolfberry tea is the simplest, most convenient, most convenient and most effective way to play the effect of Chinese wolfberry. Wolfberry contains more than ten kinds of essential amino acids, such as glutamic acid, methionine, taurine, etc., and is rich in calcium, iron, zinc, selenium, Se, vitamin B1, vitamin B2, vitamin C, etc Chinese wolfberry tea can alleviate cold feeling, strengthen stomach, protect liver and kidney, inhibit tuberculosis, eliminate constipation, relieve insomnia, regulate hypotension and anemia, treat various eye diseases and oral inflammation, and protect skin and skin. Drinking for a long time can cure the deficiency and cold of physique, strengthen the resistance and fundamentally improve physique.

Every day, the man who sits in front of the computer and the car owners who drive for a long time have excessive use of eyes and sit still for a long time. Don't think it's just the eyes that hurt the computer every day. There's a saying in traditional Chinese medicine: "long sight hurts the liver" and "long sitting hurts the bone". For such men, experts remind: exercise more and exercise more. People who use their eyes for a long time drink chrysanthemum tea and medlar tea which can clear their eyes and clear their liver.