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Can progesterone low drink soymilk? What does progesterone low eat fill fast?

Progesterone is a hormone to maintain normal pregnancy. If there is a serious lack of progesterone in the early stage of pregnancy, it is likely to cause fetal abortion. Can low progesterone drink soy milk? Is low progesterone drink soy milk useful?

Can progesterone low drink soymilk?

Low progesterone can drink soymilk.

Soybean is rich in high-quality protein and isoflavone, which can provide lack of estrogen for pregnant women, promote the secretion of progesterone, and achieve the effect of progesterone supplement.

Of course, it should also be noted that there are many ways to supplement progesterone. Some people drink soy milk with little effect. In such cases, they can use traditional Chinese medicine to regulate or inject progesterone under the advice of doctors, which can also achieve the effect of supplementing progesterone.

What does progesterone low eat fill fast?

1. Foods rich in vitamin E

Since the secretion of progesterone is insufficient, we can promote the secretion of progesterone through some foods. It is suggested to eat foods rich in vitamin E, which can promote the secretion of sex hormones, thus improving the ovarian function, increasing the number of follicles, and achieving the effect of promoting the secretion of progesterone by corpus luteum.

Recommended foods rich in vitamin E: corn, peanut, sesame, brown rice, eggs, fish, etc.

2. Soybean products

In addition to the above soybean milk can be used to supplement progesterone, as long as the soybean food can be used to supplement progesterone, to help regulate the lack of progesterone in early pregnancy. In addition, the vitamin B6 contained in soybean can help to stabilize the mood of pregnant women, help to sleep, regulate the balance of body hormones, and is the best food choice to supplement progesterone.

3. Fresh fruit

Fresh fruit is also good for pregnant women to secrete progesterone, because the fruit is rich in various vitamins and pectin, which is good for the secretion of progesterone. Kiwi fruit, grapefruit, strawberry and other fruits are recommended. Women with low progesterone can eat more.