Uric acid is the waste of purine metabolism in human body. It needs to be discharged out of human body in time. Long-term storage in human body will bring certain impact on health. If uric acid is too high, it will have certain impact on kidney. So what is better to eat if uric acid is too high? What are the foods to reduce uric acid?
What can uric acid high eat fall?
Guava: a food to reduce uric acid
People with high uric acid should not eat high purine food. Guava is a good low purine food. It not only has a good taste, but also is rich in a variety of vitamins and proteins. It can provide the patients with high uric acid with the necessary nutrition, and at the same time, it can reduce the uric acid value of human body. It is suggested that people with high uric acid often drink guava water to reduce uric acid.
Food for reducing uric acid 2: Cherry
Why can cherry also play a role in reducing uric acid? That's because cherry is rich in anthocyanin, which can improve the role of glomerulus, prevent renal tubules from absorbing uric acid, play a good filtering role, let uric acid out of the body. However, it should be noted that although cherries have the effect of reducing uric acid, they should not be overeated, and more than ten cherries should be eaten a day.
Food reducing uric acid 3: white gourd and lotus leaf tea
Some harmful uric acid salts will lead to high uric acid if they are not discharged from the body in time. By using the diuretic and osmotic function of white gourd lotus leaf tea, the output of uric acid can be increased, so as to achieve the effect of reducing the value of uric acid. For people with high uric acid, this tea can be drunk frequently, which is not always good.
Food to reduce uric acid 4: Hawthorn water
Although the hawthorn acid, but its effect is really obvious, can prevent and treat all kinds of diseases. Hawthorn also has certain diuretic effect. People with high uric acid can drink it with hawthorn water, which can not only reduce the uric acid value in the blood, but also reduce the content of harmful cholesterol in the body, and prevent and treat arteriosclerosis and other diseases.
Foods that reduce uric acid 5: cranberries
Cranberry is rare on the market, but it is indeed a precious medicinal fruit. It is rich in vitamin C and anthocyanin, which can effectively reduce the uric acid value in the blood. Like the cherry mentioned above, cranberry rich in anthocyanin can also reduce the uric acid value. It is recommended to squeeze cranberries into juice for drinking.