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If the body shows these six signals, you will lose control of your endocrine disorders and weight

A lot of times, we find that the most likely cause of women's weight gain is related to endocrine. Women with abnormal endocrine are also more likely to become obese, which can also lead to weight loss failure.

Before losing weight blindly, it's best to judge the cause of obesity. If your weight gain is accompanied by the following six abnormal signals of your body, it is likely that there is an endocrine problem. It's hard to lose weight if you can't regulate your endocrine.

Signal 1. You're not overeating, but you're gaining weight

As women grow older, especially in perimenopause, their hormone production becomes unbalanced. Excessive secretion of estrogen will lead to insulin resistance. At this time, the body fat will continue to pile up, which leads to weight gain. So if your weight has been stable before, suddenly and rapidly increased, it is likely to be a sign of endocrine problems.

Signal 2. You always want to eat. You don't feel full

The reason why we can feel full and stop chopsticks is that the human body can secrete a hormone called leptin, which can inhibit appetite, consume energy and metabolize fat, so people will become thin. But when there is an endocrine problem, it may lead to too much leptin secretion. Too much leptin does not mean that you will lose weight faster, but it will cause leptin dysfunction. It will no longer send a signal to the brain to suppress appetite, so you will not receive the signal to stop eating. Therefore, eating constantly, even if the stomach is already full and not full, will inevitably lead to obesity.

Signal 3. Your mood fluctuates greatly

Women's menopause is a period of great concern. During this period, affected by the fluctuation of estrogen, many women's mood will fluctuate greatly, even depression. With that, you'll find that you're gaining weight. The changes of estrogen caused by endocrine disorders directly affect mood and weight.

Signal 4. You often feel stressed

The body secretes a hormone called cortisol, which is related to the stress we feel everyday. When you are under more pressure, cortisol will be higher, which will directly lead to continuous weight gain. This is because when the pressure is too high, the body will enter the survival mode. As the cortisol hormone is secreted more and more, it will send a signal to the body to prepare the body for battle, and it will automatically store more fat.

Signal 5. You're tired and can't sleep

People who don't sleep well are also prone to obesity. Lack of sleep can lead to the disorder of hormone secretion, especially the imbalance of cortisol secretion. Excessive secretion of cortisol will lead to weight gain.

Signal 6. You have polycystic ovary syndrome

Polycystic ovary syndrome (PCOS) is very common in women of childbearing age, and about 30 to 60% of PCOS patients will be obese. Polycystic ovary syndrome (PCOS) is related to abnormal endocrine and metabolism, mainly because of abnormal progesterone level in the body, which leads to ovulation problems. There are four typical symptoms: infertility, hirsutism, obesity, amenorrhea. So when obesity is accompanied by other symptoms, we should consider whether polycystic ovary syndrome.