In winter, no matter whether you choose to turn on the air conditioner or the heating system, you usually believe that you have the problem of dry throat, sore throat, or even swollen gums in the middle of the night. Moreover, many friends like spicy food very much. Spicy food can lead to a fire even though it's addictive, so what can we do if it's swollen gums in winter? Here are a few tips to take care of.
First of all, the possibility of toothache caused by tooth decay should be eliminated by biting. If it is tooth decay, it should be checked in the hospital in time. People with periodontitis or gum disease have a higher probability of gum swelling and pain. There are many dead corners in the teeth seams that are not clean. Dental plaque and calculus will be attached to the teeth surface and inside the teeth seams. Over time, germs invade the gums. The gums are in a blood filled environment for a long time. Under the impact of the outside world, gum swelling and pain will occur. Then we need to develop the habit of brushing our teeth frequently, so that we can gradually solve the next cause of gum swelling and pain.
If the pain is really severe, go to the drugstore to buy some Yunnan Baiyao aerosol, spray it on the swollen gums for two days, it will gradually get better, or cut a small piece of ginger, including in the pain area, it also has a certain effect. Don't eat anything again after brushing your teeth before going to bed. No matter when you are in bed, you should keep calm and calm. Don't be impatient. Anger can easily lead to anger and swelling of gums. Keep the stool unobstructed, drink more water, and form healthy and good living habits. Eat more fire-fighting food, such as balsam pear, watermelon, celery, pumpkin, and less spicy food and whisky.