Although the fresh cassia seed has the effect of defecating and diarrhea, if it is directly soaked in water, it will cause diarrhea. The cooked cassia seed after frying can slow down the effect of smoothing the intestines, and its quality is crunchy, and it is easy to crush and bubble out the effective ingredients. What is the effect of frying cassia seed?
Fried Semen Cassiae has the functions of clearing liver, clearing eyes, calming liver, reducing blood pressure, moistening intestines and defecating. It was found that the effective components of cassia seed can act on vagus nerve and reduce cholesterol obviously. In addition, it has obvious antihypertensive effect on hypertension patients with irritability, irritability, headache and dizziness. Drinking cassia seed water can soften blood vessels, and have softening blood vessels for patients with coronary heart disease, atherosclerosis and other cardiovascular and cerebrovascular diseases, and reduce the incidence rate of myocardial infarction and cerebral infarction.
How to fry cassia seed
There are many recipes for fried cassia seed, sometimes it's made into tea, sometimes it's made into porridge with other ingredients. No matter which way, the nutritional value of fried cassia seed is well preserved, and we'll introduce the following common methods for fried cassia seed.
Double Cassia porridge
Materials: 25g crude cassia, 25g fried cassia, 15g chrysanthemum, 15g wolfberry, 100g japonica rice, proper amount of ice sugar as seasoning.
practice
1. Put the raw cassia, fried cassia and chrysanthemum into the pot, add 2000 ml of water to decoct, take the juice and remove the dregs, set aside.
2. Clean the japonica rice, cook it into congee together with wolfberry fruit and medicine juice, and then add sugar to taste it.
Job's tears and cassia soup
Materials: 1 chicken leg, 1 celery, 3 tablespoons of job's tears, 1 pair of cassia seed, 1 / 2 tablespoon of wolfberry, 2 pieces of ginger slices.
practice
1. Soak job's tears in water for 4 hours. Wash celery, cut leaves and spare parts. Wash chicken legs.
2. Pour 1500cc water into the pot and boil it, put ginger slices and washed chicken legs into the pot and boil for 2-3 minutes to remove blood water and oil, take out and wash with cold water, then peel off the chicken skin.
3. Pour 1500cc of water into the pot, put in the soaked job's tears and chicken legs and cook for 1 hour.
4. Add Lycium barbarum, cassia seed and celery (with leaves) to practice 3, and cook for 10 minutes under low heat.