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Too many freckles, not confident. It makes you beautiful

Freckle removal is difficult, but it can not be given up. It has to be said that this is a very difficult and difficult process. There are many kinds of common spots, such as senile spots, sunburn and so on. What I'm going to talk to you today is the freckles on your cheeks, which are also very common. First of all, we need to know the cause of freckles, in order to suit the case.

The spots here are mainly due to lack of sleep, poor renal function, weak liver, and exposure to strong sunlight. See the reason, we should probably know why they grow spots. It's estimated that most people will be like me. I used to stay up late, and my kidney and liver were damaged to some extent. Therefore, the girls who love beauty had better not stay up all night to play games.

After understanding the reason, we should start to remove the spot. The general policy is to pay attention to internal care and external assistance. Internal aspect: it's best to insist on early to bed and early to rise, plus proper exercise, so as to promote the metabolism of the body and timely discharge the melanin in the body. Usually, we should drink more water, especially for girls, at least 8 glasses of water a day. You can drink pure juice, but you should refuse juice drinks, eat less heavy taste, which is good for detoxification. If conditions permit, of course, it is to eat some maintenance products for internal use. For example, pomegranate seed capsule, glutathione, propolis, etc. Pomegranate seed capsule contains floral acid, which has strong anti-oxidation function and excellent whitening effect. Glutathione can promote the liver detoxification, maintain the liver, also has the anti-aging effect. Propolis can kill the virus and improve the body's immunity. These three kinds of maintenance products can also be eaten together, with better effect.

The external main thing is to pay attention to sunscreen, not only when you go out, but also when you stay at home or in other rooms, you need to apply sunscreen or isolation cream, because now radiation is everywhere. Also, we should pay special attention to moisturizing, especially dry skin. In addition to moisturizing there is also to adhere to regular exfoliation. Because cutin can hinder the growth of new skin cells, and it is also one of the main culprits of skin darkening.

Most of the long spots come from the inside of the body, so we should pay attention to the internal care, and the external moisturizing work is auxiliary.