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How does female menstruation time long return a responsibility? How to regulate menstruation for a l

Every month to a period of leave is determined by the physiological attributes of women themselves, but how is it that some women have a long menstrual period? In fact, long menstrual period is also a phenomenon of irregular menstruation. What is the cause of long menstrual period? Let's get to know.

1. Hysteromyoma: especially the submucous myoma of the uterus, because of the expansion of the uterine cavity area, resulting in its abnormal contraction, can cause excessive menstruation and long menstrual period.

2. Uterine cancer: uterine cancer actually refers to endometrial cancer, which occurs in the inner layer of the uterus. There were no obvious symptoms in the early stage, and then vaginal bleeding, vaginal discharge, pain and so on.

3. Uterine polyp: it is a kind of chronic cervicitis. The main cause is that under the long-term stimulation of chronic inflammation, local mucosal hyperplasia and other pathological changes occur in the cervical canal, and then the proliferative mucosa gradually protrudes from the base to the external mouth of the cervix and forms polyps, which is easy to cause bleeding and other symptoms, and easy to relapse.

4. Endometriosis: often due to the influence of contractions of myometrium or endometrial enhancement, resulting in menorrhagia or prolonged menstruation.

5. Pelvic inflammation: pelvic inflammation, intrauterine polyps, endometritis, etc. are caused by poor blood circulation, degeneration and necrosis of the intrauterine femoral or pelvic congestion, resulting in excessive menstruation and prolonged menstruation.

6. Chronic uterine hypertrophy: due to pelvic congestion, continuous increase of ovarian estrogen, hypertrophy of uterine myometrium, resulting in excessive menstruation and long menstrual period.

7. Upper ring contraception: if the upper ring contraception women may be caused by the upper ring menstruation for a long time, but this situation as long as it does not infect the female body is not seriously affected.

8. Anovulatory menstruation: it is often manifested as dysfunctional uterine bleeding, which is characterized by irregular vaginal bleeding, that is to say, the interval, duration and amount of bleeding are not regular. Sometimes menstruation interval a few months, sometimes interval a few days bleeding once, are caused by endocrine dysfunction menstruation extension.

9. Others: others, such as chronic anemia, chronic hepatitis, cirrhosis, nephritis, etc., can make the blood vessel wall vulnerable and increase the permeability, resulting in bleeding.

In addition, occasionally there are a small amount of abnormal bleeding outside the menstrual period for several consecutive days. If you encounter such symptoms, you should check whether there are uterine polyps, uterine tumors, uterine cancer or urethritis infection. Therefore, when it is found that the menstrual volume suddenly changes, we need to pay attention to it and go to the hospital for examination and treatment in time.

What to do with a long period of menstruation

1. It is suggested that you should not eat any stimulating food at ordinary times, for example, the food that is too cold or too hot is not suitable.

2. If it's a female friend with massive bleeding, you should add some red vegetables, dates, raisins, spinach and other food on the table at ordinary times, which can better help the body to replenish blood.

3. At ordinary times, we should also ensure the blood sugar status in the body, which can not change greatly, such as rising or falling suddenly, which can effectively reduce the possibility of dizziness, excessive fatigue, bad mood and rapid heartbeat.

4. We must get enough protein for the body in our daily diet. We should eat more high protein food in our dinner and breakfast, which can effectively supplement the nutrients and minerals lost by the female body during menstruation. There are many high protein foods in our daily life, such as eggs, beans and meat.

5. We should also eat more high fiber foods at ordinary times, because salty taste can effectively help the body excrete and promote hormones, so that the content of magnesium in the blood will greatly increase, which can not only regulate menstruation, but also have a certain calming effect on the mood. Many foods contain more cellulose, such as vegetables, whole grains and coarse grains.

6. It's not a good choice to eat less caffeinated food, such as tea, coffee, etc., which will aggravate the symptoms of long menstrual period of the body, and the mood will become more restless. Xiaobian suggests that you can drink more barley tea or mint tea at ordinary times, which is good for your health.

7. Don't eat sweets, which can effectively control the stability of blood sugar and avoid all kinds of uncomfortable symptoms.