How does cold headache eat better? Don't you know that doctors eat like this

cold is one of the most common diseases. People with good health also have to have a cold twice a year. Moreover, people with poor health almost have a normal cold. A cold usually causes headaches and so on. Then, how to eat a good cold headache? Don't you know that doctors eat like this? Let's take a look. Friends who often catch cold suggest collecting them.

how to eat a cold? Light soup porridge and so on: during the cold period, we should pay attention to the light diet, not as usual too spicy, that will only aggravate the condition of the cold, the treatment can not play a little benefit!

radish: speaking of radish, it's needless to say, as the saying goes, "eat radish in winter, eat ginger in summer". The reason why it's so popular is that it has certain scientific basis. Eating radish in winter has many advantages. It's best to eat radish with a cold, and it's quick to get results, rather than taking medicine!

lean meat have a fever incidence rate. If you want to eat lean meat during the cold, you probably have many friends who don't know. Lean meat contains a lot of protein, calcium and zinc, and so on. The lean meat can improve body immunity, reduce the incidence of cold and fever, and also enhance cell viability.