How to do with cold hands and feet in winter? The doctor taught you how to improve

not a girl's sex belongs to Gong Han constitution. Women with Gong Han constitution are more likely to be cold at ordinary times. Especially in the cold winter, women with Gong Han constitution are always saying that their feet have never been hot. What about women with cold hands and feet in winter? Let's see what the experts say? The doctor taught you to improve like this!

what should women do in winter when their hands and feet are always cold? When sleeping at night, women with cold uterus and socks can wear socks to sleep, especially in winter, which can effectively avoid the consequences of cold feet at night.

it's needless to say that women who exercise more usually have a lot to do with being lazy, not often or not fond of sports. Women who don't exercise often don't have much blood circulation in their bodies. Especially in winter, the weather is cold, so they naturally have cold hands and feet, so women friends of gonghan should pay more attention to exercise to recuperate 。

it is of great significance for health preservation to soak feet for health preservation. It is very useful to soak feet more often in daily life. There are quite a lot of acupoints on the feet. Proper soaking feet can also dispel the cold and prevent the cold from entering the body!