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How does the body itch to return a responsibility after bathing in winter? How to prevent itching in

How to do skin itch after bathing in winter? In dry winter, many people will have symptoms of skin itch after bathing. The more frequently they bathe, the more serious the itch. Bathing is to get rid of grease and dirty things, but how about itching after bathing?

How does skin itch do after bathing in winter?

Pruritus in winter refers to a common disease that occurs in winter, with pruritus as the main manifestation, without primary skin lesions or basic diseases. The main causes are individual differences and dry skin. The weather is cold and dry, the skin is easy to lack of water and dry, and the subcutaneous small blood vessels contract, the secretion and excretion of sebaceous glands and sweat glands also reduce, prone to itching. Especially for the elderly, the skin is declining and can't keep normal moisture. The peripheral nerves in the skin are more easily stimulated.

So how to do skin itch after bathing in winter? Skin protection should be done in winter to prevent dry skin from causing skin lesions.

The more times you take a bath, the higher the temperature of the bath, the more severe the itching symptoms. It is suggested that friends with pruritus should reduce the number of baths in winter, once a week, and the water temperature should not be too high, and the body should not feel cold. When bathing, try not to use incense, soap or bath gel as much as possible, so as to avoid the lack of sebum and affect the normal moisturizing function of the skin.

After bathing, some compound glycerin antipruritic agents, vitamin E emulsion, silicon cream, vaseline and other emollient creams and moisturizing cream can be rubbed to protect the skin; to avoid scratching the skin, scratching can make the skin thickened, mossed, bleeding, scab, aggravate the damage of skin barrier function, resulting in aggravating the condition and secondary infection.

In addition, should avoid to drink coffee, strong tea and excitant food, lest excite nerve, aggravating Sao is urticant. Wash your hair or wipe your body with warm overnight tea. The fluorine contained in the tea can stop itching quickly and prevent eczema at the same time.

In winter, when the skin itches after bathing at night, the key lies in the dry skin. Therefore, we should keep a certain humidity in the house. We can put some green potted plants and a basin of water to increase the air humidity. If the body allows, turn down the heating a few degrees, and use a humidifier or a tank of goldfish to replenish water for the room, which can reduce the skin itching caused by too high temperature and dry air.

In terms of diet, we should pay attention to the balanced diet and nutrition, and recuperate from the inside. We should drink more water, eat more fruits and vegetables, and supplement water. At the same time, we should also have a proper amount of milk and meat to maintain a balanced nutrition. Once the skin is dry and cracked, you can properly use cod liver oil to lock the skin moisture and moisturize the skin. Also can eat some Runfei Shengjin food, such as pears, lilies, dates, lotus seeds, tremella and so on. Rich in vitamin A, B group of food to eat more.

We should also pay attention to the law of life, go to bed on time, do not overwork, and keep the stool unobstructed. Close fitting clothes should be exquisite, underwear should be soft and loose, and cotton fabric is good. Avoid wearing nylon and wool clothing close to your body. Exercise can promote blood circulation and enhance the adaptability of human body to cold environment. Regular massage of facial skin can promote blood circulation, increase sebum secretion, improve complexion and reduce wrinkles.

Take a bath in winter

1. Take a bath in winter, 2-3 times a week. Many people think that skin itching means that personal hygiene is not in place, so bath more frequently and thoroughly, but the degree of skin itching is increased. In fact, frequent bathing will wash off the oil secreted on the skin surface and the normal protective bacteria parasitized on the skin surface, which is easy to damage the cuticle of the skin, resulting in itching of the skin, weakening of the skin's resistance, but easy to get sick. In such a season, it is more appropriate to bathe 2-3 times a week.

2. The bath water temperature should not be too high in winter. In winter, too high bath water temperature is not conducive to women's health care, because too high water temperature is easy to destroy the oil on the skin surface, leading to capillary expansion and aggravating the degree of skin dryness. Suggestion: the water temperature is suitable from 24 ℃ to 29 ℃.

3. Neutral bath solution should be used for bathing in winter. When bathing in winter, we should choose neutral bath products to avoid skin irritation. The bath solution must be alkaline and neutral. After Muyu, you'd better apply a layer of skin care products that can moisturize and moisturize your skin. You must drink more water every day. You can also put a basin of water in the room or use an air humidifier to increase the humidity in the room.