Cold winter, about two or three good friends go to hot springs, it is a kind of enjoyment, is the so-called 'no hot springs do not warm winter'. But a lot of people reflect, after the hot spring, the body appears itchy and rubella. What's the matter? Is the hot spring infected with skin disease? Today, Xiaobian will show you what's the matter?
Itching on my body after hot spring
The mineral in the hot spring is beneficial to human health. A proper amount of foam can not only relieve the pressure, but also have certain therapeutic effect on some skin diseases. However, due to the dry climate in winter, the function of skin protective film will be reduced. If people soak in hot springs for a long time, the moisture in the skin will be lost along with perspiration. If they use alkaline substances such as bath fluid or soap to clean, it may even stimulate and damage the self-protection function of the skin, which is very easy to cause the loss of skin oil, making the skin dry and itchy. Or hot spring water temperature and quality, skin does not adapt to it, may also cause skin itching.
Moreover, the skin becomes both dry and itchy, which is easy to cause rough skin, rash, even skin breakage and folliculitis after scratching. The skin under the waist soaked in the spring water for the longest time is the most common disaster. In addition, many patients are caused by hot spring dermatitis caused by soaking in special spring. Note that if a person's skin is usually fragile, or originally suffering from eczema, atopic dermatitis and other problems, soaking in a hot spring pool with high temperature and strong acid will greatly increase the possibility of hot spring skin disease.
Hot spring disease refers to a series of adverse reactions caused by hot spring, including skin itching, dermatitis, dizziness, palpitation and coma. Every year, citizens take hot springs to soak dry skin, itch, dizziness and other 'hot spring diseases'. In this regard, experts remind that you must consider whether you are suitable for hot springs according to your skin type, water temperature and other factors, as well as the time and times of hot springs.
1. Hot springs should be based on your skin type
Hot springs must be based on their own skin, water temperature and other factors, consider whether they are suitable for hot springs, as well as the time and frequency of hot springs. Patients with skin diseases must pay attention. Hot springs can not only pollute the water quality, but also worsen the wounds for people with wounds, ulcers or serious infections or fungal infections. People with allergic skin diseases will itch their skin when they take a hot spring bath, and develop urticaria with red rash. Skin is very important for everyone, especially for girls who love beauty. After hot spring, they must pay attention to moisturizing and apply skin care products such as body milk.
2. Hot spring is not suitable for cardiovascular and cerebrovascular diseases
The elderly with high blood pressure, heart disease, cerebrovascular disease, emphysema and anemia are not suitable for hot spring, especially for diabetics, because the high water temperature may accelerate the absorption of insulin, increase the energy consumption of the body, increase the burden on the heart, and more prone to accidents. It is also not suitable for children and pregnant women to stay in hot springs for a long time. As the hot spring water temperature is high, resulting in the acceleration of human metabolism, so the best time for children and pregnant women to enter the water is not more than 15-30 minutes.
Hot springs should not be empty or full. Fasting in high water temperature is easy to cause dizziness, too full due to dyspepsia prone to accidents. And hot spring time can not be too long, the frequency can not be too frequent. As the general hot spring water temperature is higher than the human body temperature, people in the water, sweat can not evaporate at all, easy to cause dizziness, skin protective film function reduction.
How to deal with skin itching after hot spring? It is suggested to supplement drinking water properly when you are in hot spring. It is not suitable to wash with soap or bath liquid after soaking. You can directly wash with clean water, and apply moisturizer in time after washing. In addition, do not wash too hot water, use neutral bath milk or soap, should often use moisturizing lotion to moisturize the skin. In addition, dry skin in winter hot springs, time should not be long, not more than 15 minutes.
How to avoid skin itching in hot springs 1. Before hot springs:
Ask the service personnel about the quality and acid-base value of the hot spring. It's better to dilute the hot spring with tap water if it's too acidic or too alkaline. The water temperature is a little higher than the body temperature. The body is clean before the hot spring, so you don't need to scrub hard, so as not to rub the sebum film.
If women stay in hot springs for too long, it is easy to damage the normal pH and probiotic ecology in the vagina, and the vagina is easy to be infected, resulting in itching.
2. Hot Springs:
Get up and have a rest every 15 minutes. For the elderly, people with dry skin or itchy skin in winter, the hot spring time should not be too long. Remember to drink water to make up for the loss of water due to temperature rise.
In the hot spring pool with curly hot air, you should take care of your face, so as not to steam your pores in the high temperature for too long, produce a large number of free radicals, and be more prone to aging. You can apply a mask or smear your face with a cold towel.
3. After hot spring:
Some people think it's good for the body to leave the ingredients in the hot spring on the skin, but it's not. Because if you encounter a hot spring with a high concentration of sulfur or alkali, do not wash it clean or dry it. After the water evaporates, the concentration left on your skin may increase dozens of times, which is very irritating to your skin. Therefore, you'd better wash the water again.
If you want to wash your body again with cleaning products, do not use soap containing products. If the water temperature is a little lower, do not rub hard and dry your whole body. In particular, armpit, crotch, belly button and skin wrinkles around the extremities, then moisturize the face and the whole body and lock the skin's moisture.