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What are the methods of eliminating gestational striae quickly? Pregnant mothers must see

Some people say that stretch marks are the first annoying gift a baby gives to her mother. For many women, if the fetus is too big during pregnancy, it is easy to have stretch marks. After giving birth to a baby, stretch marks are like orange peel accompanying our body. What are the ways to eliminate stretch marks?

stretch marks are narrow and sunken fine lines on the skin. They are growth marks that are prone to occur in the abdomen during pregnancy. They look like scars. According to the different stages of the disease, they can appear as white or purple lines. Most stretch marks grow on the belly, which is to adapt to the growth needs of the baby. The belly of the pregnant mother will increase rapidly, which will damage the elastic fibers of the skin in different degrees or Crack. The incidence rate of women of childbearing age in the world can reach 11-88%, which is a common skin problem that affects beauty.

Elimination method

With the improvement of our quality of life, this kind of skin trouble that affects appearance has been paid more and more attention. There are massage, exercise, diet and so on.

Massage method: before we go to sleep every day, there is the stage of just shaping. At that time, the skin is in a relaxed state, so we can massage the abdomen and buttocks properly, which can be used together with olive oil used by pregnant mothers, and can effectively remove pregnancy wrinkles.

Exercise method: when we are pregnant, most of us begin to like to rest. Every day, we do little exercise except lying or sitting. Because of the decrease of the amount of exercise, we have more chances of getting stretch marks. According to the research, moderate exercise, such as walking, yoga, etc., can effectively improve the skin condition of pregnant women and help prevent the spread of stretch marks.

Hot application method: we can use a hot towel every day to apply heat to the area with pregnancy marks, and massage gently. It is better to apply some products to remove pregnancy marks, which can effectively remove pregnancy marks.

Dietotherapy: mothers should exercise before pregnancy, and eat more protein rich foods, which can increase the elasticity of the skin. During pregnancy, we should pay attention to supplement vitamins and minerals. Collagen fiber itself is composed of protein, so it can take more protein content food, and also avoid too much oil, too sweet and too salty food.