Even though there are many benefits of drinking black wolfberry water, there are also some taboos about drinking black wolfberry water. Black wolfberry has a very good health effect, but there are many taboos about drinking wolfberry water. Let's get to know.
1. Not excessive
When you use black wolfberry to drink water in your life, remember not to overdo it, because black wolfberry is also a kind of medicine. If you eat it too much, it will not only have a tonic effect, but also damage your health. You can only take 10 grams a day at most.
2. Deficiency cold of spleen and stomach
For people with spleen and stomach deficiency cold, it is not suitable to take black wolfberry, because people with spleen and stomach deficiency cold often have diarrhea and abdominal pain and distention, if they take black wolfberry water, it will lead to more serious illness.
3. Yin deficiency constitution
Although black wolfberry has many benefits for people, not everyone can eat black wolfberry, which is not suitable for people with Yin deficiency. Because black wolfberry is warm, people with Yin deficiency constitution will get worse if they take it in large quantities.
4. Do not drink if you feel feverish
If the body has symptoms of cold and fever, it is not suitable to drink black wolfberry water at this time, because black wolfberry is warm, after drinking, it will lead to the aggravation of cold symptoms, which is not conducive to the recovery of the disease.
5. Healthy people don't drink
As black wolfberry has a good effect of nourishing yin and kidney, but for healthy people, don't drink black wolfberry water often, otherwise it will only backfire and hurt their health.