Office workers because of the work pressure, easy to attack the internal fire, there will be a fire! So, what kind of tea is suitable for office workers? That's how the doctors drink it! Come and have a look.
1. Honeysuckle drink
Ingredients: 10g honeysuckle, 10g Plantain Leaf, 10g frost mulberry leaf, 10g Angelica dahurica, proper amount of sugar.
Usage: add appropriate amount of water to the above four medicines, fry the soup (light fry), add sugar, and drink it instead of tea.
Efficacy: dispel wind and clear heat. It can be used to treat the red swelling and pain of the eyes with exogenous wind heat, and many tears, etc.
2. Yinhua Baizhi soup
Ingredients: 15g silver flower, 6G Angelica dahurica.
Usage: decoct the above two medicines with water. 1 dose per day.
Efficacy: it can cure gingivitis, redness and pain, dispel wind and clear heat, etc.
3. Ju Huai green tea drink
Ingredients: 3 G chrysanthemum, 3 G sophora, 3 G green tea.
Usage: put the above three medicines into a cup, brew them in boiling water for 5 minutes, and drink them as tea several times a day.
Efficacy: it can calm liver and latent Yang, clear away heat and clear eyes.
4. Secret ginseng soup
Ingredients: 9 g Xuanshen, 9 g beehive, 9 g bone crusher.
Usage: decoct the above three medicines with water and take one dose every day.
Efficacy: treat gingival abscess, purulence, dispel wind and clear heat.
5. Shengdi Fangfeng soup
Raw materials: 30g raw land, 15g windbreak, 9g Angelica dahurica.
Usage: decoct the above three medicines with water and take one dose every day.
Efficacy: analgesic, mainly used to treat toothache, dispel wind and clear heat.
6. Black bean and walnut powder
Stir fry 500g black beans until they are cold, then grind them into powder. 500g walnut kernel, stir fry slightly to remove clothes, and then mash it like mud when it's cold. Take 1 spoon of each of the above two foods, pour in 1 cup of boiled milk, add 1 spoon of honey, and take it in the morning or after breakfast. It can enhance the muscle strength in the eyes, strengthen the regulating function, improve the symptoms of eye fatigue, dispel the wind and clear away the heat.
The above introduces 6 kinds of dietotherapy which can help the computer family to eliminate fire effectively. The computer family does a lot of damage to the computer every day, so the computer family friends can eat the above food, help you to get rid of the fire and also keep your health.