Honey grapefruit tea has the effect of moistening the lungs and nourishing the lungs. For office women, it is a good drink. How can honey grapefruit tea be best? Actually, you can make honey grapefruit tea at home. If you like the taste, you can try it.
Efficacy of honey grapefruit tea
Grapefruit contains high vitamin C and has certain whitening effect. Honey grapefruit tea can combine the two effects well. It can clear the heat and reduce the fire and whiten the skin. It is especially suitable for white-collar women who are exposed to the radiation of computers, whose skin is damaged by radiation and whose complexion is dim.
Honey grapefruit tea can whiten and freckle in essence. It is more effective to whiten by food than by cosmetics. Cosmetics can only temporarily lighten the skin, and the effect is limited. This healthy health tea can cut off the root of melanin, so the whitening effect will be longer.
The right way to drink honey and grapefruit tea
Drink method 1: hot drink
Use a cup to take two tablespoons of grapefruit tea, add some hot water, stir well, and then drink. You can also add some black tea or green tea, the effect is better.
Drink two: cold drink
Honey grapefruit tea can be cold drink, and hot drink method is similar, add hot water to mix, then add ice, or put it in the refrigerator after cooling, the taste is better.
Drink three: mix with foreign wine
Honey grapefruit tea can not only be directly drunk by mixing with water, but also can be mixed with foreign wine to make cocktails of different tastes. The concentration can vary from person to person, without adding sugar. However, how good alcohol is to the fetus still has an impact, pregnant women are not recommended to use this drinking method.
Notes on eating honey and grapefruit tea
Eating grapefruit is taboo. People with diarrhea due to spleen deficiency will have diarrhea after eating grapefruit. Grapefruit can't be taken with some drugs. Clinical observation shows that patients with hyperlipidemia can take one lovastatin (also called meijiangzhi) with one cup of grapefruit juice. The result is equivalent to the effect of 12-15 lovastatin with one cup of water. The patients will suffer from muscle pain and even kidney disease. Some patients take the anti allergic drug terfenadine, if they eat grapefruit or drink grapefruit juice, they will faint, palpitation, arrhythmia and so on.
Production method of honey pomelo tea
Material Science
Grapefruit: 500g (with belt pulp)
Sugar: 100g (preferably sucrose)
Honey: 250g
Glass bottle: the best one can hold 1000cc, boil it with water for 5 minutes, sterilize it for use
Steps
1. Soak the grapefruit in hot water for about 5 minutes, wash and dry. The hot water is controlled at about 65 ℃, which is hot but not hot. Soaking can fully open the pores of the epidermis, making it easy to wash, peel and marinate.
2. Use a knife to scrape off the thin yellow green skin on the outside, try to be thinner, and take less white flesh inside, otherwise it will be very bitter. Cut the grapefruit peel into fine wires, the finer the better. Then put some salt and marinate it. This is the essence of grapefruit for eliminating phlegm and relieving cough.
3. Peel the pulp, remove the core and thin skin, mash it with a spoon, or break it by hand, which is very good.
4. Put the grapefruit peel, pulp and crystal sugar into a clean pot (it's better not to touch the pot), add a bowl of water and boil it together. When the pot is opened with a big fire, change it to a small fire, boil it until it's thick, and the grapefruit peel is golden and bright. Stir it frequently during the period to avoid sticking to the pot. It will take about an hour. When you can only scoop up a small amount of juice with a spoon, cease fire and cool it.
5. When the thick grapefruit soup cools down, about 65 ℃, put it into the honey and stir it evenly (it must be mixed after the grapefruit paste cools, otherwise the high temperature will easily destroy the nutrients in the honey), put it into the prepared empty bottle, and refrigerate it for about a week. The longer you refrigerate, the better the taste.
6. It's best to use warm water when mixing, so as not to damage the original nutrients. It can also be used as jam to have a different flavor.