Can loquat be eaten for sore throat? In our life, many people will have sore throat. Loquat is a magic fruit that can nourish yin, moisten lung and relieve sore throat. Do you know the effect of loquat?
Can I have loquat with a sore throat
A sore throat can eat loquats. The mature loquat is sweet and nutritious, including various fructose, glucose, potassium, phosphorus, iron, calcium, vitamins A, B, C, etc. The content of carotene is the third in all fruits.
Traditional Chinese medicine believes that loquat fruit has the effect of moistening lung, relieving cough and thirst. When you eat loquat, peel it. In addition to fresh eating, there are also canned loquat meat or loquat wine.
Loquat also contains a variety of organic acids. These organic acids can not only stimulate us to secrete a large amount of gastric juice, but also greatly improve our saliva secretion as plum, so eating loquat can achieve the purpose of invigorating the spleen, appetizing the stomach and promoting digestion.
For the patients with little saliva, dry mouth, bad breath and bitter mouth, loquat also has a certain improvement effect. Loquat can moisten the lungs and stop coughing. It has a direct relationship with amygdalin, which is also the main effective ingredient in loquat cough syrup.
Efficacy and function of Loquat
1. Promote digestion
The organic acids contained in loquat can stimulate the secretion of digestive gland, and play a considerable role in improving appetite, helping digestion and absorption, and relieving thirst and heatstroke.
2. Moistening lung and relieving cough
Loquat contains amygdalin, which can moisten the lungs and relieve cough, dispel phlegm, and treat various coughs.
3. Prevention of cold
Loquat fruit and leaves have the effect of inhibiting influenza virus, and regular eating can prevent four seasons cold.
4. Prevent vomiting
Loquat leaves can be dried and made into tea leaves. It has the effect of relieving heat and Qi, and reducing stomach upset. It is a good product to vomit, and it can treat all kinds of vomit and hiccup.
5, lose weight
Loquat is rich in crude fiber and mineral elements. Every 100 grams of loquat meat contains 0.4 grams of protein, 6.6 grams of carbohydrates, and contains vitamin B1 and vitamin C, which are very effective weight loss fruits.
Notes on Loquat
1. Loquat is cold in nature. Eating too much loquat will affect the function of spleen and stomach, and may cause diarrhea. People with deficiency of spleen and stomach and frequent diarrhea should not eat too much loquat.
2. Loquat is rich in sugar, mainly glucose, sucrose and fructose, which is easy to digest and absorb. After eating, it is very easy to increase blood sugar. Therefore, diabetic patients should not eat more loquat, which is not conducive to blood sugar control and will aggravate the disease.
3. Loquat fruit nucleus contains cyanogens, which are toxic to some extent. Therefore, loquat fruit nucleus cannot be eaten to avoid food poisoning. Loquat kernel can be used as traditional Chinese medicine only after removing most of the toxins.
4. Loquats with light yellow color, green color, hard pulp and hard peel are not good for purchase. It is advisable to purchase loquats with symmetrical shape, moderate size, fresh yellow skin, intact surface villi and fruit powder.