In autumn and winter, the weather is very dry. Many people will easily catch cold and cough because they can't adapt to the weather change. If they don't want to take medicine, in fact, some simple folk prescriptions can also treat cough. Let's get to know.
1. Radish, scallion, cold wind, cough
Ingredients: 1 radish, 6 shallots, 15g ginger.
Method: use three bowls of water to boil the radish first, then put the scallion, ginger, boil to leave a bowl of soup, even take the dregs once.
Efficacy: it can promote the lung and relieve the surface, dissipate phlegm and stop coughing. Treatment of wind cold cough, phlegm foam, with chills, body fatigue and so on.
2. Treatment of cold and cough with brown sugar and ginger and jujube Decoction
Materials: 30g brown sugar, 15g fresh ginger and 30g red jujube.
Method: fry it in three bowls of water until it's more than half full. Take it as a meal, and it's better to sweat after taking it.
Efficacy: expel wind and dispel cold, treat cold and cough, stomach cold and tingling, suffer from cold and diarrhea after childbirth, evil Yin, etc.
3. Treatment of cough and lung carbuncle with fresh pear and Fritillaria
Materials: 500g fresh pear, 6G Fritillaria powder, 30g white sugar.
Method: peel and cut pear, remove kernel, fill in Fritillaria powder and sugar, put them together and steam them in a bowl, and eat them in the morning and evening.
Efficacy: clearing away heat and resolving phlegm, dispersing and resolving external symptoms. It can be used to treat cough or lung carbuncle. Symptoms include chest pain, chills, cough, fever, dry mouth, dryness of pharynx, yellow and stinky sputum or purulent blood sputum.
4. White radish and honey for cold wind and cough
Ingredients: 1 big white radish, 30g honey, 5 white pepper, 2G ephedra.
Method: wash the radish, slice it, put it into a bowl, pour in honey, white pepper, ephedra and so on, steam for half an hour, take it while it's hot, and sweat when you lie in bed.
Efficacy: sweating and cold dispelling, cough relieving and phlegm resolving, and wind and cold coughing treatment.
5. Radish and pepper for relieving cough and eliminating phlegm
Ingredients: 1 carrot, 5 white pepper, 3 ginger, 1 orange peel.
Method: add water to fry for 30 minutes, drink soup twice a day.
Efficacy: lower Qi and eliminate phlegm, treat cough and phlegm.
6. Doujiang drink moistens the lung, calms the coughing and dissolves phlegm
Ingredients: soybeans, rock candy.
Method: soak soybeans in grinding juice, boil them and drink them with sugar. Drink 1 bowl on an empty stomach every morning.
Efficacy: Invigorating the spleen and widening the middle, moistening the dryness and pinching the water, clearing the lung and relieving cough, resolving phlegm. Treatment of infantile malnutrition, lung heat, cough, etc.
7. Tofu sugar relieves cough, phlegm and asthma
Ingredients: 500g tofu, 100g brown sugar and 100g white sugar.
Method: dig a nest of tofu, add the red and white sugar, put them in the bowl and boil for 30 minutes. After one meal, take it four times in a row.
Efficacy: clearing away heat, promoting body fluid, moistening dryness, treating cough, phlegm and asthma.
8. Sesame ice sugar water for night cough
Ingredients: 15g raw sesame, 10g crystal sugar.
Method: put sesame and rock sugar in a bowl, and drink with boiling water.
Efficacy: moisten the lungs and promote the production of body fluids. Cough at night, no phlegm.
Note: 1 sesame seed, 50g ginger, mashed and boiled, also have the above effects.
9. Steamed pear and honey to cure cough and dry throat
Materials: 1 big white pear, 50g honey.
Method: first dig out the core of the white pear, fill in the honey, heat and steam. Eat one in the morning and one in the evening for several days.
Efficacy: promote the body fluid to moisten dryness, relieve cough and phlegm. Cure Yin deficiency, lung dryness, cough, throat dryness, hand, foot, heart heat, etc.
10. He Xueli Decoction nourishing yin and moistening lung
Ingredients: 25g lily, 1 big Sydney, 20g sugar.
Method: soak the lily overnight in clear water. Pour the lily and clear water into the casserole the next day. Add half a bowl of clear water and cook for 1.5 hours. When the lily is rotten, add the peeled and cut pear and ice sugar, and cook for 30 minutes.
Efficacy: Nourishing Yin, moistening lung, calming heart and stopping cough. If the lung is deficient and coughs for a long time, it will be beneficial to the lung and stomach.