Autumn is the best season to eat grapefruit. Grapefruit is cool and easy to burn. But how can grapefruit find delicious grapefruit? Actually, there are skills to pick grapefruit. You can learn them together.
Grapefruit is rich in cellulose. Grapefruit can be a secret weapon to lose weight. Researchers say that eating more citrus food can help people suppress appetite and effectively control food consumption. As long as you choose those foods that contain more cellulose and water, you can also eat a lot without fear of gaining weight. These foods include fruits, vegetables, whole grains, beans, etc., and soup is also an effective way.
1. Look at the shape
Grapefruit is usually pear shaped with a narrow top and a narrow bottom. It should be noted that the top tip is not too long. If it is too long, it means that there is not much pulp inside, because there is no flesh inside the tip. Observe whether the appearance of grapefruit is the shape of a tumbler, the bottom is a plane, and the flat round grapefruit with short strength is better.
2. Look at the color
Grapefruit skin coloring is more uniform, the green is certainly not fully mature, if not in a hurry to eat, you can buy after a period of time to eat; if you buy to eat, you should choose the skin yellow, this is basically mature.
3. Weigh up
Two grapefruits with the same head and appearance should be weighed. The heavy one indicates that the pulp is full and contains more water; the light one is that the pulp is a little dry.
4. Touch the epidermis
Ripe grapefruit skin will be more delicate and smooth, on the contrary, immature grapefruit skin is rough, so it is better to choose grapefruit with smooth skin.
5. Press by hand
Press it in with your fingers. If it feels very hard and seems to have resistance, it means that the skin is thin, the flesh is solid and the pulp is full. On the contrary, pressing it is a pit, mostly a 'thick skin'. Never choose such a one.
6. Smell
That is to say, smell the aroma. Ripe grapefruit has a strong fragrance. This kind of grapefruit is better.
7. Grapefruit neck
If the upper neck is longer, the skin will be thick and the meat will be less.