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Can women eat crabs during menstruation? The harm of eating crabs during menstruation

Autumn is the season to eat crabs, which happens to be the crabs on the market. Hairy crabs with delicious taste are the favorite of many people, but crabs are extremely cold food, so many women have such a problem. Can women eat crabs during menstruation?

The nutritional value of crabs

1. The cholesterol content of crab roe is high.

2. In addition to the rich calcium in the shell of the crab, it also contains the crab red element, the crab flavin and so on.

3. There is also a large amount of selenium in crabs. The content of selenium in every 100 grams of crabs is as high as 56.7 micrograms.

4. Generally, 17.5g protein, 2.8g fat, 126 mg calcium, 182 mg phosphorus and 2.8mg iron are contained in the edible part of every 100g crab.

5. Crab meat contains many kinds of vitamins, among which vitamin A is higher than other aquatic animals, vitamin B2 in crab is 5 to 6 times higher than meat, 6 to 10 times higher than fish, and 2 to 3 times higher than eggs. The content of vitamin B1 and phosphorus is also higher than that of common fish.

Can you eat crabs during menstruation? 1. Crabs are cold, so women can't eat crabs during menstruation

Crabs: Animal Kingdom, Arthropoda, Crustacea, Decapoda, Reptilia. Crabs are crustaceans whose bodies are protected by hard shells. Crabs breathe by gills. In biological taxonomy, crabs are the same kind of animals as shrimps, lobsters and hermit crabs. Most kinds of crabs live in or near the sea, and some live in fresh water or on land. They rely on the female crabs to produce small crabs. Each time, the female crabs will produce a lot of eggs, the number of which can reach millions or more. Crab meat is cold and salty. It has the functions of relaxing tendons and benefiting qi, regulating stomach and eliminating food, clearing channels and collaterals, dispersing all kinds of heat, clearing heat and nourishing yin. It can be used to treat injuries caused by falls, broken tendons and allergic dermatitis. In addition, crab meat has good curative effect on hypertension, arteriosclerosis, cerebral thrombosis, hyperlipidemia and various cancers.

2. Women can't eat crabs during menstruation

Crabs are cold food. Eating crabs in a woman's holiday can cause qi stagnation and blood stasis, which can't eliminate the blood in the body. In serious cases, it can cause the blood to flow back to the pelvic cavity, cause the fallopian tube blockage, pelvic inflammation, and even cause infertility. So women can't eat crabs during menstruation. Deficiency of spleen and stomach. Crabs belong to sexual cold. Women can't eat more, especially those with deficiency of spleen and stomach. If they eat too much, they will cause abdominal pain and diarrhea. There are also women with partial cold and palace cold constitution. Eating crabs will make palace cold more serious.

3. Women can't eat cold crabs during menstruation

Menstruation is a physiological phenomenon during the development and maturity of women, which is mainly manifested in the periodic changes of endometrium affected by ovarian hormones. Exfoliated endometrium collects blood from vagina, which is called menstruation. In this special period, women need to know what to eat and what not to eat. For example, many women who like eating ask 'can they eat crabs during menstruation', and the answer is no! It is not suitable for women to eat raw and cold and irritant food during menstruation. However, crabs with negative and extremely cold can cause whole body cooling if they eat too much, which is very bad for women during menstruation. Therefore, it is suggested that women should not eat crabs during menstruation, so as not to stimulate the uterus and fallopian tubes, aggravate the contraction, and lead to the aggravation of dysmenorrhea symptoms.