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What should I do if I have heatstroke

The weather is getting hotter and hotter. People who have been exposed to the sun for a long time or in the hot and sultry environment are more likely to suffer heatstroke. In fact, they will not only suffer heatstroke in the daytime, but also in the evening. If people like to run at night don't drink some electrolyte water before running, they will be in danger of heatstroke for a long time. Heatstroke at the beginning will feel slight nausea, dizziness and fatigue. If it is serious, it may cause life danger if it is not handled in time.

What to do after heatstroke? If someone is found, the patient should be moved to a cool and ventilated place, the best shade, or air-conditioned room in time. It is not recommended to open the temperature very low as soon as you enter. If the clothes are wet, you should put on a dry thin clothes. After the patient is transferred to a cool place, the water should be added to the patient as soon as possible. Some boiled water or salt water can be fed several times in a small amount. Do not rush to let the patient drink water in a large mouth to avoid vomiting and stomachache. If the patient does not get better, use cold water towel or alcohol towel to cool the patient, wipe the body slowly, and then turn on the electric fan. When the temperature of the patient drops to 38 degrees, the cooling must be stopped to prevent damage to the body.

Some people are weak in constitution. Once the heat stroke symptoms are serious, they will have coma or even respiratory convulsion. At this time, we should nip the patient's Zhonghe valley point and send them to the hospital for treatment.

There are few serious heatstrokes in our daily life. You can carry the essential balm or Huoxiang Zhengqi water with you. When you realize that you have slight heatstroke or others have heatstroke, you don't need to go to the hospital for treatment. You can use the essential balm or cool oil to smear on the temple, or eat some Huoxiang Zhengqi water, plus drink some cold water, the effect is very good.