Autumn and winter are the most likely seasons for babies to get sick. Once they can't be solved well, parents must be very worried about listening to the baby's cough. What fruit is good for children's cough in winter? Let's learn about it.
What fruit is good for children's cough in autumn and winter
The first kind of pear
As you may all know, autumn pear is the best season for listing in autumn, and pear has the effect of promoting body fluid, moistening lung, clearing away heat and detoxifying. Some adults and children like to drink ice sugar water with it, because it also has the function of relieving cough and resolving phlegm. It doesn't matter if you eat it raw or boil it with sugar water. Symptoms of some lung hot cough, and elderly cough, such as bronchitis and other diseases. There are better adjuvant treatment, if you cook with some honey to eat the effect will be obvious.
The second kind of Citrus
Autumn is also the season for citrus harvest. People feel comfortable after eating some oranges in autumn. In addition, it can also promote fluid production, relieve cough, moisten the lungs and phlegm, and promote diuresis. It's more suitable for people who are weaker. If you use citrus to fry into juice, it's better for treating cough of lung heat.
The third kind of Citrus sugarcane
Sugarcane is a kind of fruit which can clear away heat and moisten manic, and promote diuresis. It has the effect of eliminating phlegm and relieving cough. Like some dry mouth, or lack of body fluid, dry stool, fever, thirst and other diseases. All have a better auxiliary function.
The fourth kind of persimmon
Persimmon has powerful functions in terms of drug efficacy. It can not only moisten the lungs and stop coughing, cough and phlegm, but also treat the diseases such as virtual labor and hemoptysis.
The fifth water chestnut
Chufa belongs to a cool fruit. In the treatment of disease, it has the effect of clearing heat, promoting fluid production, reducing phlegm, cooling blood and detoxifying. Like some heat diseases, such as dry mouth, dry throat, dry cough without phlegm or phlegm symptoms, using it and some traditional Chinese medicine, such as lily, to boil water together, the treatment effect is more obvious.
Another is a kind of vegetable we often eat in winter, white radish. White radish has the effect of clearing away heat and phlegm, promoting fluid production and relieving cough. If some patients choose white radish to treat cough, it is better to eat it raw. Raw food can cause hot cough and thick phlegm. And usually with some sugarcane and pear juice to drink together, the treatment effect is more obvious.
How to prevent children from coughing in winter?
1. Strengthen exercise, more outdoor activities, improve the body's disease resistance.
2. Pay attention to climate change, increase or decrease clothes in time. The temperature in winter is low. Parents should pay attention to keeping children warm to prevent overcooling or overheating.
3. Pay attention to diet, mainly light, avoid sugar, sweets, cold drinks, etc. Secondly, shrimp, crab, frozen sea fish and other macromolecular proteins are easy to cause allergy and should not be eaten more.
4. Reduce the chance of infection by taking children to crowded public places.
5. Open windows frequently to circulate fresh air. When family members have a cold, vinegar can be used to fumigate and disinfect indoors to prevent virus infection.
6. Receive timely preventive injection to reduce the incidence of infectious diseases.
7. Because many chronic coughs are related to allergies, children with cough should not be exposed to allergens, such as: smoke, dust, pets, pollen, cold air, paint, allergic drugs, food, etc. Again, keep the room air fresh, do not abuse antibiotics after illness.