Sihai network

Is the seed of soft seed pomegranate edible? Nutritional value and efficacy of soft seed pomegranate

In our daily life, all pomegranates we eat must spit out seeds. However, there is a kind of soft seed pomegranate, which is rich in juice and can be eaten. However, the price of this kind of soft seed pomegranate is twice that of ordinary pomegranate. For children, you can eat more.

On the soft seed pomegranate

Pomegranate is rich in nutrition, which contains a variety of nutrients for human body. The fruit contains vitamin C and B vitamins, organic acids, sugar, protein, fat, calcium, phosphorus, potassium and other minerals. Among the soft seed pomegranates, Mengzi pomegranate has the best taste, more juice and high sweetness.

Nutritional components of soft seed pomegranate

The peel is bright and bright, the seed is purple red, the peel is thin, the average thickness is 0.3cm, the edible rate is 61.9%, the gravy rate is 92.6%, the sugar content is 15.8%, the acid content is 0.29%, and the vitamin C content is 1.87mg/100g. In addition, it also contains a variety of favorable elements. The amino acids contained in pomegranate are almost essential amino acids for human body, such as glutamic acid, aspartic acid, etc. Potassium is the most important inorganic substance, which is indispensable for maintaining life. In addition, it also contains vitamins and other effective ingredients such as steroid hormones, alkaloids and so on.

Is the seed of soft seed pomegranate edible

The seeds of the soft seed pomegranate are edible.

The soft seed pomegranate without spitting is a famous pomegranate production base in shixiagou village, Dongzhou Township, Lushan County, Pingdingshan City, Henan Province. This year, a new kind of pomegranate appeared in the e-commerce channel. It is called Hongshuangxi soft seed pomegranate. The sales volume is good. Don't spit out the core, you can chew it like a watermelon, especially suitable for the elderly and children.

Soft seed pomegranate also has its shortcomings. Its disadvantages are: poor fruit color, uneven color when the fruit is mature, red fruit on the outside and on the outside, bad fruit color on the back and inside, even colorless. But people all prefer red. How to transfer the red peel of Dahongpao, Taishan red and other pomegranates to Tunisian soft seed pomegranate peel? Since 1995, this problem has become a serious research topic of fruit experts of Chinese Academy of Agricultural Sciences.

What's the advantage of eating soft seed pomegranate

A soft seed pomegranate is about eight Liang. Peel it to see if it's wine red. It's very big and has a lot of juice. It's sweet to eat. The seeds are very soft. You don't need to spit out the dregs at all, but you can chew them up and swallow them together, and there's no noise.

This kind of pomegranate is also called 'Tunis' soft seed pomegranate. At present, it is mostly Heyin pomegranate on the market. Its biggest feature is sweet without dross. Pomegranate seeds contain a lot of vitamin C, polyphenols and other strong antioxidants, which can delay aging, prevent cardiovascular and cerebrovascular diseases and so on. Traditional Chinese medicine suggests that when eating pomegranate, you can swallow the seeds without losing nutrition, which is helpful for the treatment of aphthous sores and oral ulcers, and can also achieve the purpose of digestion. But the common pomegranate, the seed is hard to swallow, in contrast, the soft seed pomegranate is good to swallow. For people who like to drink juice, soft seed pomegranate is very suitable, not only has a high juice yield, but also the seeds are relatively soft without damaging the juicer.