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The right way to open moon cakes on Mid Autumn Festival

The Mid Autumn Festival is a traditional festival next to the Spring Festival. In this rich festival atmosphere, it is a very pleasant thing for the family to enjoy a round of bright moon and eat moon cakes together. It is definitely a burst of happiness. It's a tradition to eat moon cakes in Mid Autumn Festival since ancient times, but as a real food, do you know the right way to open moon cakes in Mid Autumn Festival?

1. Eat with fruit

Eat more grapefruit, orange, hawthorn, kiwifruit and other fruits rich in vitamin C and dietary fiber, which can not only supplement the nutrients needed by the human body, but also effectively alleviate the greasy feeling brought by moon cakes.

2. With tea

The combination of strong acid moon cake and tea helps to dissolve the greasy feeling of moon cake. Barley tea, oolong tea and other tea contain substances that can effectively alleviate the greasiness of moon cakes and avoid food accumulation and burning. At the same time, it should also be noted that eating mooncakes is not suitable for high sugar juice and carbonated drinks.

3. Some red wine for mooncakes

Red wine contains a lot of amino acids, vitamins and mineral microelements, which can relieve greasiness and strengthen the spleen. Do you have a taste when eating moon cakes and drinking red wine?

4. Consumption time of moon cake

It is better to taste moon cakes early rather than late, and try to eat less at night. It's better not to eat on an empty stomach. Try to eat one third of the mooncakes at a time, so as not to burden your stomach, but also to taste the unique taste of mooncakes.

5. Moon cake taboos

Moon cake is rich in high sugar and high fat. It's best for diabetics to taste it. Patients with hypertension, hyperlipidemia, coronary heart disease, cirrhosis, cholecystitis, cardiovascular and cerebrovascular diseases should not eat moon cakes. The elderly and children should also try to eat less moon cakes to avoid aggravating the burden of spleen and gastrointestinal tract, and bring damage to their health.

It seems that although the moon cakes are delicious, they should not be greedy. When people get together on the Mid Autumn Festival, they should not only enjoy the reunion, taste delicious food, but also pay attention to health. I wish you a Happy Mid Autumn Festival!