The first thing in the morning is to brush your teeth. Many people will feel sick and some will vomit. Why is this? Is morning brush tooth disgusting retch the symptom of chronic pharyngitis? Understand together.
The reasons are as follows:
1. Some people squeeze too much toothpaste when they brush their teeth. Too much toothpaste will cause a lot of bubbles to stimulate the throat and cause nausea in the oral cavity.
2. Many people brush their teeth with cold water in spring, summer, autumn and winter. It's not good to brush your teeth with cold water. On the one hand, brushing with cold water in cold weather can't make toothbrush hair soft, and if you don't pay attention to it, it will cause gum bleeding and nausea; on the other hand, brushing with cold water (especially in winter) can stimulate the nerves of oral cavity and cause nausea due to the great difference between the temperature of water and oral cavity.
3. Some people have chronic pharyngitis or stomach diseases.
Correct brushing method
1. When brushing your teeth, don't squeeze too much toothpaste. Generally, it depends on the toothbrush you use. For toothbrush with a little more hair, toothpaste accounts for 1 / 3; for toothbrush with a little less hair, toothpaste accounts for 1 / 2. This will not cause waste, but also avoid discomfort in the process of brushing. Consider using a children's toothbrush.
2. When brushing in spring, autumn and winter (especially in winter), you can use warm water of 30 ℃ to 40 ℃ (it's better to adapt yourself), put the toothbrush into it first, and then squeeze a proper amount of toothpaste to brush after the toothbrush hair becomes soft. This will not cause bleeding in the gums, and will not cause nausea when rinsed with warm water.
3. When brushing your teeth, try to breathe through your nostrils instead of your mouth.
4. For patients with chronic pharyngitis, in addition to brushing their teeth according to the above methods, they should also take medicine in time, and try to reduce smoking or non-smoking.
Method 1: drink warm boiled water to ensure that you don't stay up late, eat light food instead of fried barbecue spicy stimulating food, eat more fresh fruits and vegetables, eat more fruits rich in vitamins, such as kiwifruit, figs, etc., watermelon is the best fruit among the hot, fast and thirsty.
Method 2: wash your mouth with light salt water in the morning and evening. When you wash your mouth, your head is also tilted back. Open your mouth and make a loud noise. After you wash your mouth, you may drink a cup of light salt water, mainly to sterilize, clean and moisten your throat, improve the environment of your throat, and prevent bacterial infection. Persist for half a year, chronic pharyngitis can disappear in clinical symptoms.
Method 3: gargle with compound borax solution, Furacilin Solution and 2% boric acid solution frequently. When gargling, the head slightly tilts back, and the mouth opens to make the sound of ah ah, so that the gargle can clean the back wall of the pharynx. You can also often take some laryngeal tablets.
Method 4: if the pharyngeal mucosa is congested and thickened, the submucous connective tissue is proliferated, the mucous gland is hypertrophied and secreted much, you can try laser treatment. If the symptoms are serious, the laser treatment should be carried out in several times; you can also use silver nitrate, freezing or ion treatment. It can also spray the throat for atomization treatment.