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What is mobile phone disease of rural teenagers and how to prevent it?

In recent years, the rapid development of mobile technology has not only facilitated people, but also brought many hidden dangers. Especially for some minor children, it's worrying that they are addicted to the mobile world all day long. Have you heard that rural teenagers have mobile phone disease?

In March, a worried father joined their victims' online support group. The father, who works outside all the year round, went home during the Spring Festival. The child played games with his mobile phone. One spring festival cost more than 20000 yuan. "The left behind children take advantage of their parents to go home for the new year and secretly play games with their mobile phones to top up. The most charge is more than 200000 yuan. "In the case they handled, Liao qiubin said, parents tried to contact some small companies that were fighting at the end of the game market, but they couldn't get back any money." the company made a profit, which was written off in a few months and couldn't be found. '

What's more, there are various ways to "make a profit" in small companies, and even to "trust" to support travel. Some teenagers addicted to the virtual world have become cheap money making tools for companies. In the virtual world of "money has equipment" and "money can reward", money is the simplest and rudimentary way to exchange for a sense of existence, and you can buy a sense of identity when you recharge it. In order to this seemingly warm, but actually light identification, Xiao Tao would not hesitate to blackmail his parents in various ways, just to get money.

Why do rural teenagers get mobile phone disease

In fact, it has something to do with the surrounding environment. Most of the children in the countryside are left behind children. There are only older elders in the family. They live a single life and don't talk about their feelings. As time goes by, online games can fill in the inner emptiness, and naturally there will be mobile phone disease, which is very common in rural areas. Mobile Games bring people not only entertainment, for those who love to play, they will be addicted.

Teenagers become one of the main groups of game users. In the survey, the reporter found that teenagers suffering from "mobile phone disease" have some common features, such as more free time, less entertainment channels, and narrow social reality, among which the rural areas, especially the left behind families are the hardest hit areas.

In addition to calling on parents and schools to strengthen educational control and teenagers to strengthen self-control, we should also establish a more complete mechanism and raise the threshold. 'according to Liao qiubin, mobile games should have more strict limits on payment amount, such as the upper limit of single payment, intensive recharge monitoring, etc.; in addition, game registration should be more strict in implementing real name authentication and introducing face recognition function.

Some frustrated, paranoid and introverted rural teenagers in the real world have become the "big brother" that network anchors call intimately, the "big brother" that players adore and follow, or the "King" on the game's combat power ranking list because of their lavish efforts. Because of their obsession with virtual social pleasure, they suffer from 'cell phone disease'.

What is cell phone disease

When the Internet was just emerging, there were many diseases such as "Internet addiction" and "myopia". In fact, some causes of "mobile phone disease" were similar to that of "mobile phone obsessive-compulsive disorder".

A survey shows that 77% of people turn on their mobile phones for more than 12 hours a day, and 34% of them turn on their mobile phones 24 hours a day. 94% of people use mobile phones for more than 5 years. 'if you go to a remote place for business or vacation, what do you want to bring with you?' more than 60% of respondents preferred mobile phones. 65% said they would be anxious if their mobile phone wasn't around.

"My neck is so sour, my head hurts when I turn around." Zhang, who is still at school, is a digital expert. Whenever he has time, he will play online games with his mobile phone. Until recently, when he got up in the morning, he found that his head couldn't move, and there were bursts of acupuncture like pain. When he went to the hospital for examination, the doctor told him that he had cervical spondylosis, and that long-term head bending and mobile phone playing was the 'culprit' of the disease.

"More and more people suffer from cervical spondylosis due to neck pain caused by playing mobile phones, mainly young people. According to an orthopaedic surgeon in a hospital, cervical spondylosis is a common disease, also known as cervical syndrome, which is based on degenerative diseases. Improper head and neck posture will lead to the loss of physiological curvature due to long-term distortion of the cervical spine. The proliferation of bone spurs will stimulate or compress the adjacent vertebral artery and cervical sympathetic nerve, which will easily lead to the lack of blood supply to the vertebral artery and excessive fatigue of the cervical spine, resulting in various symptoms.

How to treat mobile phone disease

1. The root cause of all dependence is' lack of satisfaction '. If you don't know what kind of state you feel satisfied with, you will always be in a state of dissatisfaction. You need to always tell yourself that I'm satisfied with this situation and that I know what it's like when I'm satisfied.

2. Consciously put the mobile phone aside, divert your attention by doing some other things, and try not to use the mobile phone for things that can be done without the mobile phone. When we slowly get rid of the excessive dependence on the mobile phone, it will naturally return to the role of 'tool'.

3. In real life, actively talk with people, read books and newspapers, gradually reduce the number of unnecessary use of mobile phones through self-discipline, and try to shift the focus of life from mobile phones. If the objective conditions permit, it's better to take part in more physical and mental activities, such as listening to music, going for a walk, outing, fitness, etc. If you rely too much on mobile phones, you should see a psychiatrist to avoid affecting your normal life and work.

4. You can put your mobile phone in your pocket or in your desk drawer. Don't carry it with you. It's like treating a person who wants to quit smoking. Don't put any cigarettes around him or let him see them. When you want to play with your mobile phone, subconsciously touch your pocket. If you don't find it, you can do something else. If there is a mobile phone around, holding it, a few hours will pass in a flash. Time is consumed by you.

5. Before going to bed, it's better not to put the mobile phone on the head of the bed, let alone charge it. It's better to put it where you can't reach it. Even if you wake up at night, it's not convenient to look at the mobile phone, and it's not convenient to take it again. Besides, the mobile phone has radiation. It's better not to put it on the head of the bed, if you don't believe it, try it. Putting it on the head of the bed can save at least one hour's sleep. Many people are used to turning on their mobile phones when they wake up 。