It's a good time to eat crabs in autumn, but for female friends, it's better not to eat crabs in some special periods. After all, crabs belong to cool food, which is not recommended for people with bad spleen and stomach. So can girls eat crabs during menstruation?
Which women should not eat crabs?
We all know that crab is a highly sensitive food, which is known as "hair". It is easy to cause allergy. Crab meat will enter the human circulation through the intestinal wall, which is very dangerous for people with allergic constitution. It is easy to have angioedema, asthma, skin disease, and even anaphylactic shock. Which women should not eat crabs?
1. Deficiency of spleen and stomach.
Crabs belong to sexual cold. Women can't eat more, especially those with deficiency of spleen and stomach. If they eat too much, they will cause abdominal pain and diarrhea. There are also women with partial cold and palace cold constitution. Eating crabs will make palace cold more serious.
2. Menstrual women.
Crabs are cold food. Eating crabs in a woman's holiday can cause qi stagnation and blood stasis, which can't eliminate the blood in the body. In serious cases, it can cause the blood to flow back to the pelvic cavity, cause the fallopian tube blockage, pelvic inflammation, and even cause infertility. So women can't eat crabs during menstruation
3. Women who are vulnerable to fluctuations, who suffer from cold, diarrhea, body fever, or who have hypertension, coronary heart disease and other diseases, should pay more attention to those who are allergic, and it is better not to eat.
4. Women during pregnancy and lactation.
Can't eat crab, eat crab during pregnancy, easy to cause abortion, and lactation, will cause baby skin allergy, or diarrhea, eczema, serious will cause baby immune system disease.
How to eat crabs healthily for women
1. Crabs eat animal carcasses or humus, which also causes the gills, gastrointestinal tract and gills of crabs to be covered with various bacteria and sludge. Therefore, when eating crabs, you should thoroughly clean the feeling of eating crabs. You must cook the crabs completely before eating them. When cooking crabs, you can add ginger and perilla leaves, which can play a role in detoxifying crabs and reducing their cold.
2. Crab with rice wine. We know that crabs belong to cold food, which is easy to cause abdominal pain and diarrhea after eating, which is not good for people who are suffering from gastrointestinal deficiency. The yellow rice wine is rich in esters and amino acids, which can not only remove the smell and increase the freshness, but also inhibit the cold in the crabs. It has the effect of promoting blood circulation and opening the orifices. It is the best crab seasoning.
3. Crab with ginger vinegar. Ginger is able to remove the cold of physical strength, but also can remove fishy, with the effect of protecting gastric mucosa. Vinegar can kill bacteria and make crab taste more delicious.
Warm tip: for crabs, remember not to eat too much, crabs are cold, and crabs contain a lot of cholesterol. Everyone can't eat more than 1 jin, and should not eat more than 3 times in a week. Especially, remind female friends not to eat crabs during menstruation, so as to avoid menstrual disorders, and pay attention to personal hygiene during menstruation. If you don't pay attention to it, you will be affected by external and internal environment Environmental impact, the emergence of various diseases. Menstrual resistance declines, sometimes because of mood fluctuations, environmental changes, or excessive labor, menstrual disorders, amenorrhea, dysmenorrhea will occur, so attention should be paid to menstrual health.