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How about eating more moon cakes? Which physique person is not suitable to eat moon cake?

Moon cake is one of the well-known traditional Chinese pastries. It's close to the Mid Autumn Festival. Are all kinds of moon cakes on the market dazzling you? What will happen if you eat more moon cakes on the Mid Autumn Festival? Although the moon cakes are delicious, it's better for some people with special physique to eat less.

What will happen if I eat more moon cakes

① Moon cake belongs to high fat and high calorie food. A medium-sized moon cake contains more than two bowls of rice in calories. The fat content can be equivalent to six cups of full fat, so eating more moon cakes will make you fat.

② Moon cakes are generally high in sugar, with more fat added to maintain the taste, and the processing procedures are mostly fried and baked. They are high in sugar, heat and fat. However, the gastrointestinal organs of children are delicate, and excessive consumption of moon cakes will increase the burden of gastrointestinal tract, causing abdominal distention, slight diarrhea, nausea and vomiting, and even loss of appetite, dizziness and other symptoms.

③ If you eat more mooncakes, you will catch fire. Although mooncakes are not fried or smoked, they will catch fire if you eat more. Therefore, people who are too hot in the body should not eat more mooncakes, otherwise they are not easy to digest. They may also cause internal fire to rise, such as acne, constipation, swollen gums and other symptoms.

④ Moon cake high sugar, high fat, high heat, oily skin people eat more easily on fire acne.

⑤ Mooncakes are sweet and greasy, which are difficult to digest. Eating too much will lead to food accumulation, which will cause stomach fire.

Who should not eat more moon cakes

The moon cake with more oil, more sugar and duck egg yolk as filling has high cholesterol. Generally speaking, it is a high calorie food, which is not suitable for diabetics and obese people

① Nephritis patients

Patients with nephritis should not eat salty food, and some mooncakes contain more salt. After eating, they often feel dry mouth and dry tongue. They are easy to drink too much water, which aggravates the burden on the kidney, aggravates renal hypertension, and is prone to edema. Because of the high sugar content of the moon cake, the diabetes patients eat too much, which can make the blood sugar rise sharply and make the condition worse.

Elderly people

Due to poor digestion and absorption capacity, eating more may increase the burden of spleen and stomach, resulting in dyspepsia, diarrhea and other diseases.

Infants and young children

Because the digestive system of infants is not well developed, it is difficult to bear a lot of high sugar, high fat food. Be careful not to eat too much.

④ Patients with hypertension, hyperlipidemia and coronary heart disease

Patients with hypertension, hyperlipidemia and coronary heart disease should not eat more moon cakes. Because the sugar and oil in the moon cake can increase the blood consistency, aggravate the degree of myocardial ischemia, and even induce myocardial infarction.

⑤ Patients with cholecystitis and cholelithiasis

Cholecystitis, cholelithiasis patients should not eat more moon cakes, heavy can cause disease attack. Eating too much moon cake may produce acute pancreatitis, which is very urgent. A few of the patients with acute disease can die in a short period of time.

⑥ Patients with duodenitis or gastritis

It is harmful to the healing of the disease and should be controlled to eat.

The moon cake is dry, so it is suggested to drink some water before and after eating the moon cake to moisten your throat. The moon cake will be easier to swallow, and it can also avoid throat discomfort after eating the moon cake. Generally speaking, it's better to drink 200ml water when eating a 200g moon cake. Of course, drinking water is naturally hot water, do not drink cold water, otherwise it is easy to have diarrhea.

If you are afraid of getting angry, you can prepare some summer Sangju herbal tea by yourself, which can effectively reduce the fire and make you eat moon cakes without worries.