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What are the precautions for the first year military training? How long does military training usual

Military training can be said to be a collective activity, which can exercise us well and our ability to bear hardships, stand hard work and will. What aspects should we pay attention to in the first year of military training? How long is the general military training in university?

What should be paid attention to in military training

Get ready

After the start of military training, you should bring all the equipment before each training. Before you go out, you should carefully check the military training clothing, such as: military cap, hat badge, armband, belt, etc.

Dress properly

The belt should be tightened properly, and the walking will be more energetic; the socks had better wear cotton sports socks, and a soft insole should be padded inside the shoes, so that the heel will be more comfortable.

Pay attention to water supplement

Sports drinks and tea, salt water is the best, do not drink boiled water or mineral water desperately. Sports drinks and tea, salt water is the best, do not drink boiled water or mineral water desperately.

Pay attention to nutrition supplement

After the military training, the physical consumption is huge. At this time, don't treat yourself badly. Eat more meat and eggs. You'd better drink more soup and vegetables. At the same time, pay attention to supplement various vitamins.

Pay attention to disease prevention

Don't rush to drink water after heavy rain or sweating. Take a rest for a while and then replenish water, so as not to cause damage to the stomach and intestines.

Attention to sunscreen

Apply it half an hour before going out, because sunscreen also needs time to absorb. Sunscreen should be taken with you, usually once in two hours. The right step is to dry your face with oil absorption paper first, and then apply sunscreen. However, you sweat a lot in military training, as long as the instructor lets you rest; those with UVA protection function will be better, such as the sunscreen with PA words.

keep regular hours

During the period of military training, we should work and rest on time to maintain our energy and lay a solid foundation for military training.

Don't push hard.

In military training, we should say "stick to it and then stick to it", but if we really can't support it, we must rest and don't stick to it, so as to prevent accidents, especially for the students with poor physique.

How long does military training usually last

Different from the public run, the private run is earlier than the public run! Generally, when the school starts in September, the first and second weeks! The time is not the same, neither is it long or short!

Because the enrollment time of each university is different, the specific date of military training is also different. Generally, after the freshmen report, they start to organize military training. Military training is usually half a month to a month.