After the beginning of autumn, the weather is cold and cold, the weak are easily stimulated by the external environment and food, the stomach and intestines become very sensitive, and the gastrointestinal function is disordered, so can we eat watermelon after the beginning of autumn? How about eating watermelon after the beginning of autumn?
Watermelon taste sweet and cold, can be used to supplement nutrition, improve dehydration, reduce blood pressure, soften blood vessels, alleviate edema, etc. But watermelon cold, too cold stimulation will weaken the normal gastric peristalsis, affect the gastric function. People with deficiency of spleen and stomach, dyspepsia and gastrointestinal diseases should not eat too much at one time, otherwise, a large amount of water will enter the stomach, dilute the gastric juice, and cause dyspepsia.
People have always had the custom of not eating watermelon at the beginning of autumn. They think that eating watermelon after the beginning of autumn will affect people's health. Whether to eat watermelon after the beginning of autumn depends not on the season, but on the constitution of the person who eats watermelon.
It's not true that we don't eat watermelon after the beginning of autumn. Generally speaking, it is not recommended to eat off-season fruit, but watermelon is the right fruit for the season, and it can be eaten. Eating watermelon has many advantages. Watermelon contains a lot of water, glucose, amino acids, vitamins, inorganic salts and other substances, which can be used to supplement nutrition and improve dehydration. It can also reduce blood pressure, soften blood vessels and relieve edema.
But not everyone is fit to eat watermelon after autumn. After the beginning of autumn, the weather is cold and cold. The weak people are easy to suffer from digestive tract symptoms such as abdominal pain and diarrhea due to the stimulation of external environment and food, gastrointestinal dysfunction. Watermelon is also a cool thing. Excessive cold stimulation will weaken normal gastric peristalsis and affect gastric function.
From this point of view, whether or not you can eat watermelon after the beginning of autumn depends not on the season, but on the constitution of the person who eats watermelon. Special people need to pay attention to some things when eating. If people with strong spleen and stomach, they can continue to enjoy the sweet and delicious watermelon.
After autumn, people with stomach disease should avoid eating frozen watermelon; because of the high sugar content of watermelon, diabetic patients should also avoid eating too much; in addition, pregnant women should not eat more frozen watermelon, eating too much is easy to cause diarrhea or gestational diabetes; for patients with congestive heart failure and chronic kidney disease, eating too much will aggravate the burden of heart and kidney due to the rapid increase of water content, It is also not suitable to eat more.
How about eating watermelon after autumn
There is an old saying: "autumn melon bad belly", which refers to eating a large number of fruits after the beginning of autumn is easy to cause gastrointestinal diseases. Especially for children and the elderly with poor stomach, it is better to eat less watermelon after autumn.
Although it's autumn, the farmers still pull a cart of watermelon to sell in the market, and the business is as hot as summer. Many citizens said that this kind of weather is more suitable for eating watermelons, even without refrigeration, and they can cut them directly to eat when they buy them back. The taste is sweet and juicy, and the cool weather is one of the pleasures of the world.
But according to the outpatient department of the hospital, the number of patients with diarrhea, fever and other symptoms has increased significantly in recent years. Most of them are caused by eating too much watermelon and other cold fruits.
The fruits in autumn are generally cold and have high sugar content. In the face of hot and dry weather, it's easy for people to come to several watermelons. If they don't pay attention to it, it's easy to cause gastrointestinal discomfort, especially after cold storage, it's better to eat less watermelons.