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How does areca eat much face deformation to do? Who can't eat areca?

Generally speaking, there will be some disadvantages if you eat more betel nuts. Face widening is one of the most common phenomena. For girls who love beauty, don't eat Binglang, or face shape will be easily damaged.

What to do if you eat more betel nuts and have a wide face

Method 1: stop eating betel nut immediately

Often eating areca needs to chew up and down with teeth constantly, which can easily lead to long-term exercise of masseter muscle, abnormal hypertrophy of masseter muscle, resulting in face enlargement. At this time, the first thing to do is to stop chewing areca or chewing gum and other chewing materials to prevent further deformation of masseter muscle.

Method 2: massage and relax the masseter

Massage the face can also effectively thin masseter, rub some cream or massage cream when washing the face, then massage the facial muscles, first massage and stretch the cheeks on both sides, then massage the chin, squeeze the Chin's muscles from the upper to the neck, until the facial muscles are slightly hot, it can effectively soften the excess muscles and achieve the effect of face lift.

Method 3: eat more potassium containing food

Potassium can reduce the thickness of masseter muscle, and will make the muscle not suitable for generation, with the effect of face reduction. Foods that contain more potassium include brown rice, oats, potatoes, pumpkins, buckwheat, whole grain foods, dried apricots, Mei Gan, raisins, peanuts, apricots, bananas, wheat germ, Hami melon, cherry, mango, oranges, melon seeds, sardines, yogurt, milk, orange, papaya, kelp, chocolate, roasted sweet potatoes, citrus, apple, apricot, red dates, grapes and cauliflower. , goose, soybean, black bean, red bean, mung bean, spinach, potato, etc.

Method 4: hot compress facial muscles

Eating more areca nuts can also cause the face to become wider, which can be relieved by hot compress, promote the blood circulation of the face, and gradually relax the stiff muscles of the face. Before going to bed, apply two hot towels on the masseter for about 5 minutes, then use two hands to form a fist, press the joint of the index finger and the middle finger on the masseter side and massage forward slowly, which can effectively soften the stiff facial muscles.

Method 5: make up to help cover up

Facial muscle deformation can not be restored to normal in a short period of time and a long recovery period is required. During this period, you can try to mask facial deformation through makeup to make the face look normal.

Method 6: operation to restore face shape

If chewing areca nut for a long time leads to the abnormal development of masseter muscle, and none of the above methods has any effect, then it can be considered to restore face shape through surgery. However, there are certain risks in the operation of facial masseter muscle removal. We must consider carefully and choose a regular hospital.

Tips:

If you eat more areca nuts, your face will be deformed. You should try to avoid chewing gum, beef jerky, sugarcane, areca and other chewable food, and try not to chew hard food, so as not to cause the masseter muscle to further increase.

Who can't eat areca

1. Members of a family with a history of cancer should not eat betel nuts. There are internal and external causes of cancer. If there is a history of cancer in the family, then the DNA of gene cells in the family members is easily affected by the outside world, and suddenly become cancer.

2. People who have had one kind of cancer (not necessarily oral cancer) can't eat betel nut, because it is easy to have double cancer or even multiple cancer.

3. Patients with high blood pressure, cardiovascular and cerebrovascular diseases, pregnant women, young children and the weak can not eat areca because it can expand blood vessels.