Panax notoginseng is a kind of Chinese herbal medicine that we are familiar with. Because of its high medicinal value and good effect on human health, many people will eat it in daily health preservation. What's the difference between raw and cooked Panax Notoginseng Powder? Let's learn about it together with Xiaobian.
1. Different processing methods
Because of the different production methods, there is the difference between raw and cooked. The raw 37 powder is relatively simple in the process. It only needs to make the adopted 37 powder directly, while the cooked 37 needs to be processed through grinding, cleaning, frying and other links, and there are many attention to details in the reprocessing process, so the cooked 37 is often more precious.
2. Different content of saponins
Because of the simple production mode, the raw Panax notoginseng has almost no change in its own substances, while the cooked Panax notoginseng is different. In the process of heating, there will be some chemical changes, and the most obvious is the reduction of the total saponins.
3. Different effects
Raw Panax notoginseng has a good therapeutic effect on preventing cardiovascular disease and trauma, while cooked Panax notoginseng has a good bactericidal and anti-inflammatory effect, in addition, it can also replenish blood and nourish blood, and enhance physique.
4. Different ways of eating
Raw Panax Notoginseng Powder is easy to eat. It only needs to be taken orally or swallowed with warm water. The amount should not be too much each time, about 3 grams.
The eating method of cooked Sanqi powder is a little more complicated. It needs to be fried and dried to make powder. Then it needs to be steamed with hot water for 2-3 hours. After drying, it needs to be ground to a finer powder for consumption.