People all know to brush their teeth and pay more and more attention to the health of their teeth. But some people don't know why they brush their teeth, others don't think it's too much trouble to brush their teeth, and some people don't know how to brush their teeth. Now we need to learn why we should brush our teeth and the right way. Come and have a look!
Brushing is of great significance. It can not only prevent caries, but also prevent other tooth diseases. Brushing is the simplest and most important measure to keep the oral hygiene, which can effectively prevent caries and other diseases caused by bacteria. In addition, with the help of the massage effect of brush hair on gingival tissue during brushing, it can improve the blood circulation of gingiva, promote the development of gingival tissue, and keep gingiva healthy, so we need to develop a good habit of brushing teeth every day, of course, it is also important to master the correct method of brushing teeth.
So what is the right way to brush your teeth? There are three main methods: physiological brushing, vertical brushing and vibration.
Now I want to introduce the vertical brush method to you. First place the tip of the brush tuft at the junction of the gingiva and the crown, press slightly along the direction of the teeth, brush down when brushing the upper teeth, brush up when brushing the lower teeth, and brush to both the internal and external surfaces of the teeth and the occlusal surface. Brush the same part several times. This method can remove the bacteria and soft dirt adhering to the tooth surface, not give the bacteria attached to the tooth surface the opportunity of acid corrosion, and achieve the purpose of preventing caries. It will not damage the neck of teeth or gums.
The right way to brush your teeth is to squeeze the toothpaste first, put it in your mouth, brush it around a row of teeth, and then brush it up and down repeatedly according to the texture of the teeth. Open your mouth, brush the inside of the upper and lower teeth with a toothbrush, and brush repeatedly. Then stand up the toothbrush and repeatedly brush the place where the big teeth on both sides chew food.
How do you think it's important to brush your teeth now? Do you think it's more important to master the correct brushing method? So, never be lazy, and get into the habit of brushing your teeth every day.