How to make children eat well? This is a headache for many parents. In fact, most of the time, when children don't eat and pick food, it's a problem that parents are used to. So what should babies do to pick food? How to correct the problem?
Never follow the child to feed
This is a problem that many Baoma will make. When children are eating, they play. Baoma chases after their buttocks to feed them. In this way, the baby will never have a good meal.
We must let the children understand that eating is eating, playing and never playing. If the children can eat by themselves, the parents should not feed them by themselves, let the children do it by themselves, and do not be afraid to mess up the clothes. Once the children are able to sit and eat by themselves, this is nothing compared with washing several clothes.
Keep quiet while eating
Many families like to watch TV and eat, which not only affects the quality of the meal, but also easily affects the speed of the meal, resulting in the cold of the meal, leaving a lot.
When eating, the parents should turn off the TV and let the children eat quietly. Even if the children plead, they should never turn on the TV while eating. The parents should also resist their desire to watch TV and set a good example for the children. At the same time, try not to talk when eating, which is easy to choke, and do not just coax and boast. It is not too late to praise until the child quietly finishes eating.
Limited time to eat
Some babies can eat a bowl of rice for more than half a day while eating and playing, and finally return leftovers. This is a very bad habit. It is required to set a time for the baby to eat. Meanwhile, it is emphasized that leftovers are not allowed to be dropped, and the meal must be finished within the specified time. If you can't finish eating, even if you are hungry, you should take the meal away, and you are not allowed to eat again. If you repeat this several times, the baby will finish the meal at the specified time.
Let children help with cooking
When the parents are cooking, they may as well assign some small tasks to the baby. Of course, they don't really let the baby do anything. In fact, the baby may not help at all, but it still doesn't hinder the baby from doing anything.
When cooking, you may as well give your baby some vegetable leaves to wash and choose dishes, exercise your baby's hands-on ability, and let your baby participate in the process of cooking. For the finished meal, your baby will be happy to eat his own meal.
Choose your favorite tableware for your baby
In the selection of tableware, you can buy some tableware that your baby likes. It can be novel and beautiful, but it must be practical and safe. Your baby has his own tableware and will be happy to eat with his own tableware.
Building a baby's nutrition diet
Different methods for the same food. If the baby can't accept a certain food, the parents don't have to force. They can choose the same kind of nutritious food to match with the baby. They can also try different methods to see if the baby likes it or not, so as to avoid the monotony of the food and arouse the baby's appetite.
Pigeon reminds: some babies are picky about food, which may be caused by the lack of some trace elements. If the baby has a strong prejudice against a certain food and can't explain the reason, the parents may as well take the baby to the hospital for trace element examination.