Every month's menstruation makes many girls very painful. Before each time they come, they will have abnormal pain, abdominal distention and pain, and cold sweat all over the body. Especially for some girls with weak physique, when they come to menstruation, there will be a lot of black blood clots. What's the matter? Let's learn together with the four seas network.
What's the matter with a lot of black blood clots during menstruation
The first reason is that the color of menstruation caused by qi stagnation and blood stasis turns black into blood clots. Usually, women with qi stagnation and blood stasis will cause excessive or insufficient menstrual blood volume, and sometimes we can't bear abdominal pain. It's a sign of weakness.
The second reason to talk about is that many women's menstrual tone caused by the dark menstrual color. Now more and more women appear menstruation or early or delayed, inaccurate, and the amount of menstrual blood suddenly more and less, all of the above are the performance of menstrual disorder. When the color of menstruation is black, most of the reasons are that the female body is in a sub-health state and may suffer from vaginitis or cervical erosion. At this time, it is necessary to go to the hospital for examination and treatment in a timely manner.
The third reason should be mentioned is the improper care of women at ordinary times, which leads to the dark color of menstruation. This is not a part of women, usually do not pay attention to their own health, poor living habits, such as smoking and drinking in the menstrual period, there is also a part of vigorous exercise in the menstrual period, do not control their sexual life. Remind this part of girls to pay attention to their bodies and cherish themselves.
Note: it should be noted that the menstrual period of girls do not recommend bath, on the body will also have a great impact oh. We must pay attention to menstrual care, which is a lifetime of happiness.
How to deal with black blood clots in women's menstruation
When a woman comes to menstruation, she should first pay attention to keeping warm when she has black blood clots. When a female friend comes to menstruation, she should pay special attention to keeping warm. Don't use cold wind to blow, and wear more clothes appropriately.
In daily life, many female friends will have this situation, so don't worry too much. Most female friends will be scared by this phenomenon, resulting in a depressed and heavy mood. On the contrary, a bad mood will aggravate this symptom, so you should relax your mood, pay attention to your sleep quality, ensure adequate sleep, and And the quality of sleep is also good, but also to do the combination of work and rest, if female friends are too tired, it will cause the menstrual cycle to extend or a large number of blood loss, so it is very unfavorable for menstruation with black blood color. In the emotional aspect, we should also adjust well, not too emotional, always thinking about the black blood clots of menstruation, which will disrupt the menstrual cycle, and also easily lead to blood stasis or damage to the liver.
Menstruation has black blood clots for the diet is also required, in the diet for cold drinks, spicy stimulation, fried, greasy and other food do not eat, for sweet food can be appropriate to eat more, is conducive to the more smooth excretion of dirty blood.