Mung bean soup is the best product for us to cool and relieve summer heat in summer. Many people like it very much, and pregnant women can also drink it. What are the precautions for pregnant women to drink mung bean soup? What are the effects and functions of mung bean soup?
Can pregnant women drink mung bean soup?
Pregnant women can drink mung bean soup. It's good for pregnant women to drink mung bean soup in summer.
In addition, mung bean is rich in starch, fat, protein, vitamins, zinc, calcium and other minerals. According to traditional medicine, mungbean is sweet and cold, non-toxic, and has the functions of clearing away heat and detoxification, relieving heat and thirst, promoting water and swelling, clearing eyes and removing haze, beautifying skin and nourishing face.
Therefore, for pregnant women, drinking mung bean soup can not only reduce the fire, but also remove the fetal poison, and also help to solve the problem of constipation during pregnancy. From these aspects, pregnant women can drink mung bean soup.
The advantages of mung bean soup for pregnant women are that mung bean is cool and sweet, which can relieve heat and thirst at ordinary times; because it has the effect of diuresis and lower Qi, it can also play the role of clearing toxins in the body after food or drug poisoning.
The function of mung bean soup
It has the functions of detoxification and heatstroke prevention. Modern medical research also believes that mung bean has higher nutritional value, more protein content than chicken, 7 times of calcium, 4.5 times of iron, and more phosphorus than chicken. All of these can promote and maintain the life development and various physiological functions of the body.
The experiment also showed that mung bean may have significant effect on the treatment of atherosclerosis, the reduction of cholesterol in blood and the protection of liver.
Pregnant women drink mung bean soup notes 1. Mung bean cool, drink too much will make pregnant women become Yin deficiency. In particular, pregnant women with physical deficiency should pay special attention, and when pregnant women suffer from gastrointestinal weakness, limb weakness, general chills, low back and legs cold pain, diarrhea and other diseases, it is best not to drink mung bean soup.
2. If pregnant women are taking drugs, especially some warming drugs, mung bean food should be avoided to avoid reducing the efficacy.
3. The smell of uncooked green beans is strong, and it is easy to nausea and vomit after eating. Pregnant women should avoid eating green beans that are not cooked.