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Can hot water be used to soak feet in three rainy days? There are so many effects of hot water on fe

Foot soaking is a very healthy way. In winter, many people may choose to soak their feet to activate their veins. Can you use hot water to soak their feet in the dog days? What's the benefit of soaking their feet in the dog days? Let's learn about it with Xiaobian.

Can hot water be used to soak feet in three rainy days

Yes, it's better to soak feet in hot water in summer, especially in the dog days.

Traditional Chinese medicine believes that 'feet are soaked in summer, and heat dampness can be removed'. Experts said that summer heat and dampness is more serious, and dampness is easy to block in the spleen and stomach, which makes people feel depressed, poor appetite and other symptoms. As one of the most intensive points of human body, feet soaking in warm water can stimulate meridians better and stimulate the visceral function of human body.

Note: foot bath is not suitable for patients with severe heart failure, myocardial infarction, skin damage or hypertension. Foot bath is not suitable for 30 minutes before and after meals. Menstrual women are not easy to take a foot bath. If you feel dizzy when taking a foot bath, stop taking a foot bath immediately.

What's the advantage of feet soaking in the dog days

1, lean legs

The feet are soaked in dog days, but the legs are thin. Under the influence of gravity, people's legs will bear huge pressure every day, and the leg muscles are always in a state of tension when working, which is easy to cause leg edema or leg bulkiness. With hot water feet can relax muscles, massage has the effect of slimming legs.

2, scattered cold

Three days to soak feet, has the effect of dispersing cold. People often eat cold food and blow air conditioner in dog days, which is easy to cause cold of spleen and stomach. Bubble feet can accelerate the discharge of cold air in the body. Cold sufferers can also soak their feet to ward off cold.

3 get rid of moisture.

Three dog days soak feet, have the effect of dehumidification. Three days of high temperature and rain, moisture in the body, the most vulnerable Spleen Yang, and spleen deficiency is more conducive to the invasion of damp evil. There are spleen channels on human feet. Soaking feet can dredge channels and collaterals, strengthen the spleen and remove dampness.

4. Benefiting the internal organs

It is good for the internal organs. There are six main meridians on human feet, such as bladder, stomach, gallbladder, spleen, liver and kidney. Foot soaking can promote blood circulation, dredge meridians, better regulate viscera and organs, and play a role in strengthening the body.

5. Relieve headache

Three dog days soak feet, can alleviate headache. When feet bubble, blood flows from head to feet due to dilation of blood vessels of feet, which can reduce brain congestion and relieve headache. And the feet make the body warm, the nerves relax, it will also make people feel very comfortable.