Sihai network

Can pregnant women sleep on the mat in summer? Precautions for sitting on the moon in summer

China has always attached great importance to the nursing during confinement, otherwise the body will fall ill and suffer a lot. So can lying in women sleep on the mat in summer? Will sleeping on the mat fall into the root of the disease? You might as well follow the four seas net to learn about it.

Can I sleep on the mat when I sit on the moon in the dog days?

The parturient can choose the right mat according to their own situation:

Generally speaking, if the parturient feels weak after childbirth, she can not lay a mat; but if she feels too hot or sweats a lot, you can use some linen or silk mat. At present, many families use these two kinds of mats, which will bring a weaker sense of coolness to people's body, not as cold as bamboo mats, but also can absorb sweat and prevent the body from dryness and heat; some mothers have good physique and good recovery after childbirth, so can sleeping on bamboo mats.

Not recommended mat: some of the mats are of poor quality, such as ordinary mats. There may be some microorganisms in them, or there may be some flavor in them. It is not suitable to put newborn babies on the top. Therefore, it is not recommended to use straw mat for parturient.

Comment on Bao Ma

1. No, although I'm not very particular about the month, the mat still doesn't work. After giving birth to the baby, the pores are all open and sweat is pouring out. If the cool air invades, it's very troublesome. You can turn on the air conditioner in other rooms to cool the house, so it's not so uncomfortable.

2. Don't use it. Buy that linen sheet, or the traditional coarse cloth mat, which can cool you down.

3. If you feel too hot to sleep, you can use straw mat. The straw mat is cool but also gentle. Never use mahjong mat.

4. Although you can't get cold in the moon, you can choose straw mat or linen mat to sleep, so even if you turn on the air conditioner, it won't be too cold.

How to cool down in summer

Maintain indoor air circulation

In summer, when parturient women sit on the moon, they should pay attention to the circulation of indoor air, and open windows in the morning and evening for ventilation. On the one hand, it can prevent the high temperature in the house, on the other hand, it can also make the indoor air fresh and clean, and prevent the puerpera from infecting other diseases.

Reasonable use of air conditioner and fan

Summer weather is too hot, the puerpera can also blow the air conditioner and fan properly. However, it should be noted that no matter the air conditioner or fan, the puerpera should not directly face the blowing, otherwise it may cause the puerpera to have a cold. At the same time, neither the temperature nor the wind can be too low or too large, or it will bring bad effects to the body of the pregnant woman.

Cool water in the room

Put a basin of cold water in the room of puerpera also has cooling effect. In addition to cooling, water can also make the air in the room moist, with a moisturizing effect. However, we should pay attention to the replacement of cold water.

Wear loose clothes

In the old thought, sitting on the moon is to wear long sleeves, and some even wear hats. In fact, this is not desirable, too hot will affect maternal health. Therefore, in summer, the parturient can wear some loose and breathable cotton clothes, which can not only cool down, but also prevent cold.