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What is the best way to eat Maca?

Maca is widely valued in the early 1990s. Maca is the food that many researchers find to replace Viagra. In fact, Maca has many functions besides tonifying the kidney and invigorating the Yang. Let's get to know.

In fact, Maca has been used in South America for more than 5800 years. It is traditionally used to strengthen the body, improve fertility, improve sexual function, anti depression, anti anemia, etc.

From the early 1960s to the 1980s, the research on the botany and medicinal value of Maca was gradually systematized. Some traditional functions of Maca were scientifically verified by botany researchers in Germany and North America. Especially after the 1980s, FAO suggested that the cultivation of Maca should be popularized in the world, the identification of chemical components, the separation of active components and the pharmacological effect of Maca Among them, Maca has become the most popular daily health food in developed countries and regions, such as the United States, Japan, Singapore, Canada, Hong Kong, Macao, Taiwan and so on.

Efficacy of Maca:

1. Anti fatigue Maca can fight against fatigue, enhance muscle endurance, resist sports fatigue, help strengthen the immune system, enhance the body's resistance to disease, enhance energy and physical strength, and improve anemia symptoms.

2. Increasing the quality of sperm nutrients in natural herbs can effectively improve the number and activity of sperm, making men ejaculate strong and powerful, with a longer range. It can strongly improve men's sexual ability, make penis stronger and hotter, extend the time of passionate sex, and make ghost head bigger and fuller.

3. Supplement physical strength Maca can quickly supplement physical strength to eliminate fatigue and restore energy, and it is also a few qualified rapid physical strength enhancers that have passed the drug test.

4. More than 90% of modern people are suffering from stress. Maca can effectively improve anxiety and neurasthenia caused by stress. In Peru, Maca is used as a natural herbal medicine to relieve stress and anxiety, and it is also a good product to improve insomnia and dreaminess.

5. Active reproduction promotes the increase and vitality of sperm and egg, helps conception, stimulates reproductive organs and activates sexual ability. 6. Enhance the memory to make the brain fresh and flexible, improve the working efficiency, improve the learning progress of the students, keep the memory ability of the middle-aged and old people, make the mind clear and the thinking clear.

Maca's way of eating:

1. Make wine. It's said that it's the best way. It's a good way of long-term consumption and health care.

2. Make soup. If the symptoms are serious, you can use this method and eat more.

3. Make tea. Cut into slices, make water for tea, and eat like American ginseng.

4. Maca products. Not recommended, because the content is limited, or the original fruit, dry fruit content.

5. Deep fried fresh Maca. However, due to the time limit of Maca fresh fruit, some people can enjoy it.

Maca is a kind of health food, that is, food, so there is no limit. Research at home and abroad also shows that there is no side effect, so you can eat it at ease, you can use any way you like, just don't waste it.