Moxibustion is a kind of traditional Chinese moxibustion, a kind of Moxibustion in acupuncture, and an important part of Chinese medicine. In summer, many people like moxibustion for health preservation. Can we take a bath immediately after moxibustion? How long can we take a bath after moxibustion?
1. Can't take a bath immediately
In the process of moxibustion, meridians and acupoints as well as capillaries of the body are in a high temperature environment. Under the effect of high temperature, they will be excited and expanded, so that the steam of wormwood can penetrate into the skin smoothly, so as to achieve the effect of treatment and health care. After moxibustion, these capillaries and meridians have not been restored to their original state, and are still in holes In the open state, you can't suffer wet cold at this time. Otherwise, cold air will enter the body and easily lead to rheumatism and other related diseases. Therefore, it's not suitable to take a bath immediately after moxibustion, because when taking a bath, the moisture is easy to enter along the moxibustion site, and then it's difficult to remove it.
2. Take a bath in half an hour
After moxibustion, it will take at least half an hour to restore the original temperature of the body surface. The pores will be closed slowly, and then you can take a bath. Do not take a bath in cold water. The temperature should be at least 40-42 ℃, and the bath time should be shortened as far as possible, so as not to give the opportunity for moisture to enter. Although it's said that you can take a bath in half an hour, it's better to take a bath in two hours or before moxibustion. After moxibustion, you don't need to take a bath to reduce the chance of dampness entering the body.
3. Notes on moxibustion
Moxibustion is very particular about acupoints and meridians, so it is not a professional moxibustion doctor. Do not randomly moxibustion, otherwise it will not only burn the skin easily, but also backfire. In addition, it's better to take a bath before moxibustion and drink a cup of warm boiled water, which is helpful to expel toxins from the body. After moxibustion, try not to take a bath or wash your face with your hands. In a word, do not touch cold water, clean with warm water for at least half an hour to two hours, do not blow, eat light food, and do not eat cold food.