In summer, many people like to boil some mung bean soup and use mung bean to detoxify and clear heart to clear away heat and heat. How to boil mung bean soup to give full play to its curative effect, the key lies in the time of boiling. So how to boil mung bean soup to drink? Do you want to boil mung bean soup?
Mung bean is cool and sweet. It can relieve summer heat and thirst, and has the effect of diuresis. Therefore, drinking mung bean soup after food or drug poisoning can eliminate toxins in the body. Drinking mung bean soup has certain curative effect on swelling, thirst, dysentery, carbuncle, pox toxin, macula, etc. Experts said that it is used to relieve summer heat or detoxify. Due to different purposes, there are differences in the boiling method and taking method of mung bean soup.
Heat relieving: the heat clearing power of mungbean lies in the skin, while the detoxification is included. Therefore, I just want to relieve the heat. When I cook the soup, I will clean the mung beans and boil them in a big fire for about 10 minutes. Don't boil them for a long time. The soup is green and clear. There is no need to eat the beans together when drinking, and the soup can achieve a good effect of relieving summer heat. Mungbean and other food cooking together, the effect is better. In case of heatstroke, you can drink mung bean and honeysuckle soup: 100g mung bean and 30g honeysuckle, fried in water.
Detoxification: if it's for heat clearing and detoxification, it's better to boil the beans. This kind of mung bean soup is dark and turbid, which has a bad effect on relieving summer heat, but has a strong effect on clearing away heat and detoxification.
Experts remind: mung bean cool, spleen and stomach deficiency cold, kidney qi deficiency, low back pain people should not eat more.