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Can you eat crayfish during pregnancy? Do pregnant women eat crayfish to have an effect on the fetus

Recently, with the crayfish on the market, the number of patients with urticaria, diarrhea and Gout Caused by eating crayfish allergy began to increase by a small margin. So for special groups of pregnant women can crawfish? Pregnant women eat crawfish on the impact of the fetus?

Can pregnant women eat crayfish.

Let's have a detailed understanding of crayfish:

The protein content of crayfish is higher, accounting for about 16% - 20% of the total, and the fat content is less than 0.2%. The content of zinc, iodine, selenium and other trace elements in shrimp meat is higher than other foods.

Lobster is rich in nutrients, including calcium, protein, amino acids and various minerals. Pregnant women can eat shrimp to supplement calcium, which can promote the growth of fetal bones and brain development. In addition, prawns also have the function of milk. If women have little or no milk after childbirth, they can also be eaten in an appropriate amount.

Expert advice: eat carefully

Shrimp is rich in calcium, zinc and other trace elements. Therefore, pregnant women can eat shrimp appropriately during pregnancy to supplement calcium, zinc and other nutrients. But the premise is: pregnant mother prawn has no allergic reaction. If shrimp and other seafood products are allergic, it is not suitable to eat shrimp to avoid increasing the risk of fetal allergy.

Pregnant women should eat appropriate amount of shrimp, and pay attention to the following problems:

1. The crayfish is cold. In general, it will be seasoned with a variety of spicy seasonings, so the taste is often heavy. It is easy to be consumed by expectant mothers.

2. Be sure to eat fully cooked lobster, which may contain some parasites. If the eggs are not cooked properly, they cannot be killed. If pregnant women eat them, they may cause parasite infection and affect the normal development of the fetus.

3. It's better to eat lobsters that are relatively hygienic. It's more sanitary and safe to eat crayfish in a regular dining place. Do not ignore the freshness of it, so as to avoid food poisoning caused by eating the stale crawfish by mistake.

So pregnant women can eat crayfish, but do not eat more, but also pay more attention to cooking methods, and according to the number of months of pregnancy, eat crayfish properly, to ensure that it will not bring physical discomfort.