Today's rain, rain season, but also to fly all over the yangliuxu season. Romantic people say it's late spring snow, allergic people say it's a disaster that we have to cross. Plant experts say that it's not necessarily poplar catkins flying in the sky, but insects flying all over the sky in spring. It's easy to induce allergy, so how to prevent willow catkins allergy in spring?
1. Wear masks
People with allergic constitution, as well as the elderly and children, try not to go to places with willow trees. If you have to go, you should also wear masks, and wear them as tightly as possible. Before you go home, you should remove the leftover catkins from your body, and do not take them to the room. In addition to the prevention of nasal inhalation of wool, wool should also be prevented from drilling into the eyes. When the wool floats into the eyes, do not rub it with dirty hands. You can let the tears wash out of the eyes naturally by blinking. If there is still a sense of foreign matters, you can wash the eyes with pure water. If it is not effective, it is recommended to go to the hospital immediately to deal with it, and be careful to prevent all kinds of eye diseases.
2. Anti allergic drugs can be used for prevention
Such as ketotifen tablets, xianteming, kairuitan, etc.
3. Supplement vitamin C
Vitamin C is also good for anti allergy. So it's better to eat more vitamin C rich foods, such as citrus fruits and tomatoes, green peppers, spinach, potatoes and other vegetables.
4. Often drink honey
Honey has been regarded as a kind of nutritious food and medicine since ancient times. It has the effects of anti-inflammatory, expectorant, moistening lung and relieving cough. It can also alleviate the attack of asthma if taken for a long time. Because honey contains a certain amount of pollen grains, people who often drink it will have a certain resistance to pollen allergy. Honey also contains a small amount of bee venom, which is a kind of toxic liquid in bee body. Bee venom has the effect of adrenocorticotropic hormone, can improve the internal environment of human body, regulate the immunity of human body, and has the effect of anti allergy and enhancing the resistance of human body.
In addition to honey, allergy patients can also eat more red dates, carrots, Flammulina velutipes, onions, garlic and other foods, which contain a large number of anti-inflammatory and anti allergic substances, which can effectively prevent pollen allergy, allergic dermatitis and other allergic reactions.
5. In the face of allergies, people's emotional changes are closely related to the immune system, and mental stress will aggravate the allergic symptoms, so when allergies occur, relaxing emotions will help to recover as soon as possible.