Crab paste fat meat, fresh juicy crab let many people mouth. So can you eat crabs during lactation? Lactation for mothers to be, a little careless baby is likely to have diarrhea, so be careful.
Lactation mothers can eat crabs, but it must be small, not more.
Can I eat crabs during lactation
Because crabs are cold and contain a variety of proteins and purine bases, eating more will lead to the risk of skin allergy, eczema, diarrhea and autoimmune diseases. And crabs are easy to have parasites and viruses or heavy metals such as lead, which should be carefully enjoyed by mothers in lactation.
So for the sake of the baby's health, the mother should bear it and never let the baby get sick because of gluttony. If you can, it's better not to eat crabs. You can't help it. You can only eat one that has been addicted to eating, and you must eat fresh ones.
In addition, pay attention to other diets after eating crabs, and avoid eating cold food to increase the burden of gastrointestinal tract and cause diarrhea, such as cucumber, peanut, persimmon should not be eaten with crabs. If the amount of crabs eaten by lactating mothers is large, it is recommended to consult the doctor for specific solutions.
Notes on eating crabs during lactation
The crab is delicious, but the mother in lactation is better not to eat too many crabs, so if the greedy mother can't help it, you can eat some crabs properly, but you should pay attention to the following:
1. Eat less crabs each time: mothers in lactation can eat no more than 100g crabs at most.
2. Eat fresh crabs: when crabs are on the verge of death, they will secrete a toxic substance histamine, which will accumulate with the time of death. Moreover, the dead crab meat will decay rapidly and grow other bacteria. So don't eat fresh crabs.
3. Eating crabs should not be cooked: Although crabs have a way to eat drunk crabs, due to water quality problems, there are often a large number of bacteria in the body of crabs, so eating crabs must be cooked. Do not eat them raw because they are greedy for delicious food. Boiled crab must also be cooked, steamed, high-temperature sterilization, so that the crab shell red, food.
4. Eating crabs can only eat meat, cream and yellow: because crabs in rivers and lakes eat zooplankton and plants, and like to crawl in sand and stone, so there are a lot of sediment spoils in the gills and intestines of crabs, which must be removed when eating, but can only be eaten by crabs, crab cream and crab yellow.
5. Foods that are not easy to eat with crabs: when eating crabs, they should not be eaten with celery, persimmon, pear, orange, pomegranate, tomato, cantaloupe, peanut, sweet potato, honey, rabbit meat and other foods, or they will bring discomfort to the body.
6. It is not recommended to drink tea or cold drink within 1 hour after eating crab.
7. If you accidentally eat too many crabs at one time and have nausea, vomiting and other symptoms, you should stop breastfeeding immediately and go to the hospital for medical treatment.