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How does summer armpit love perspire return a responsibility? What reason is armpit love perspire?

The temperature is high in summer, whether it's a handsome man or a beautiful woman, they have to face a problem - sweating, especially under the armpit. Armpit perspiration is easy to get clothes wet, and if armpit perspiration is not cleaned in time, it is easy to smell very unpleasant, so what should I do if armpit perspiration is excessive?

What to do if you sweat under your armpit in summer

1. Point massage (1) Hegu Point

Usually, people who are sweaty or prone to sweating due to weakness can massage the following three acupoints to prevent excessive sweating. Hegu Point is located in the middle depression of thumb and index finger root. Pressing Hegu Point can make sweat glands shrink.

(2) Fu Ling point

Fulu point is located between the ankle and Achilles tendon of the lower leg and 2 finger width upward. Pressing Fulu point can relieve edema, night sweat, self perspiration, etc., and help normal water metabolism of the body.

(3) Zusanli

Zusanli is located between the fibula and tibia. According to Zusanli, it can promote the function of digestive system, accelerate the excretion of toxin, and improve the ability of disease prevention. It is suitable for people who are weak and sweat too much.

(4) Neiguan point

People with deficiency of heart qi can massage Neiguan point, those with deficiency of lung qi can massage Yuji point, and those with maladjusted temper can massage Zusanli point more. The three acupoints are all health preserving acupoints. In addition to the hyperhidrosis patients can press more, the general people can also often press health care.

Neiguan point: it belongs to the acupoint of hand Jueyin pericardium meridian, which is located between the palmar tendon of forearm, 2 inches (about 3 transverse fingers) on the transverse line of wrist, palmar long tendon and radial flexor tendon of wrist. This acupoint has the functions of calming the mind, treating heartache and palpitation, regulating emotion, nourishing yin and moistening dryness, etc.

(5) thenar point

Yuji acupoint is the acupoint of the lung meridian of the hand Taiyin, which is located behind the thumb joint of the hand, at the midpoint of the palm Gu, and at the red and white flesh border. This acupoint can regulate lung qi, clear away heat and fire, relieve cough and asthma, achieve the effect of promoting lung and strengthening the surface, and then achieve the effect of antiperspirant.

2. Antiperspirant

Some components in antiperspirants can block the ducts of sweat glands that produce sweat, shrink the secretory cells, and reduce the secretion of sweat. Some antiperspirant ingredients have bactericidal effect, and have certain curative effect on odor sweat. When the armpit is too sweaty to be cleaned, some antiperspirants can be sprayed properly to achieve the purpose of no peculiar smell in armpit and increase the fragrance. These methods are suitable for young women who are about to enter public places or meeting rooms.

Basically once a day can be painted, if the situation is more serious, it can be painted two to three times, but the number of times must not be too much. However, the antiperspirant effect depends on the individual reaction, which varies from person to person. As antiperspirants only temporarily inhibit the secretion function of sweat glands, they will gradually return to the previous state after being stopped.

3. Drink more lactic acid drinks

Regular drinking of lactic acid drinks is still very effective in the treatment of body odor. Lactic acid drink can inhibit the growth of bacteria in the body, thus reducing bacteria discharged from the skin through sweat glands, because bacteria do not like to grow in acid environment.

4. Remove armpit hair

This method is the only way to take. Removing the armpit hair can make the sweat drained as soon as possible, and it will not leave any residue on the body. Even if there is any, it will also stick on the clothes, which has little effect on the body, so it will definitely improve this phenomenon, so as to reduce the growth of bacteria in the armpit hair. It is recommended to use some depilatory cream, which can also have a beauty effect for girls.

5. Cure the disease first

If it's not normal sweating, it's the abnormal amount of armpit sweating caused by some diseases. The key is to cure the disease first.

Hyperthyroidism, diabetes and other endocrine diseases may affect the secretion of sweat glands and cause axillary sweating;

Sympathetic nerve injury or abnormal reaction leads to the increase of acetylcholine secretion, which leads to the secretion of too much sweat from eccrine glands;

High blood pressure, menopause, and the action of corticosteroids in the accessory kidney may also lead to axillary sweating in summer.

How to avoid total sweat under the armpit in summer 1. Clean the armpit every day

It is very important to clean armpit every day in summer, especially for people who sweat easily. People with sweat smell need to strengthen the cleaning efforts. They can choose to use sulfur soap or special shower gel to clean armpit, and pay attention to keep the armpit dry and fresh. People with heavy armpit hair are easy to breed bacteria and produce peculiar smell in summer. They can choose to remove armpit hair to clean armpit easily, Make your armpits dry.

2. Wear loose and comfortable clothes

Wearing long sleeved clothes can't cover your sweat smell, but it may be because the armpit part is not ventilated and ventilated, increase sweating, accelerate the decomposition of sweat by bacteria, and the smell of sweat can't spread, which will only lead to more and more strong sweat smell. It's better to choose loose, cotton thin clothes in summer.

3. Change clothes in time

After sweating, the sweaty clothes should be changed and cleaned in time. The clothes are mixed with sweat, which not only causes the sweat odor to be more intense, but also accelerates the growth and reproduction of bacteria. Therefore, it is necessary to change clothes and take a bath frequently.

4. Reduce vigorous exercise

Too intense exercise will cause a large amount of sweat to be discharged. To prevent this phenomenon, take a bath immediately after vigorous exercise, wash off the sweat from the body, keep the body, especially the armpit clean and fresh, or reduce vigorous exercise to avoid the phenomenon of excessive sweating.

5. Pay attention to diet

Eating spicy food will also cause more armpit sweating. When this symptom occurs, we must control our diet and try to avoid contact with such spicy food. This will not only improve the sweating situation, but also reduce the possibility of acne for young people. Therefore, we should eat less spicy and other stimulating food, such as hot pot and so on Right.

6. Pay attention to sanitation

Generally, our sweat will give off a certain peculiar smell only after a certain amount of subtle bacterial decomposition, so keeping our body clean can reduce the rapid growth of bacteria, so that our armpit odor will not attack. You can take a bath with disinfectant (such as dew) or disinfectant twice or three times a day. If you want to go to work and can't take a bath often, you should also wash your armpit regularly. Sweat a lot after exercise. Take a bath as soon as possible, or bacteria will breed and multiply, and the smell will be stronger.