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What are the taboos of eating Chinese Toon in spring? Effect and function of Toona sinensis

April is a good time to eat Chinese toon. At this time, Chinese toon is just on the market, and it is the most tender time. Chinese toon is very rich in nutrition, it contains vitamin E and sex hormone substances, with anti-aging and invigorating yang and Qi. So for those who like to eat Chinese toon, don't miss the delicacy of this world.

Effect and function of Chinese toon

1. Appetizer and invigorate the spleen

Chinese toon is a famous seasonal product. It contains volatile aromatic organic compounds such as toon. It can strengthen the spleen, appetizer and increase appetite.

2. Anti aging and beauty

It contains vitamin E and sex hormone substances, has the effect of anti-aging and tonifying yang and Qi, as well as the reputation of "pregnancy hormone", and has a very good effect of lubricating skin, which is a good food for health care and beauty.

3. Clearing away heat and dampness

Chinese toon has the effect of clearing away heat and dampness, diuresis and detoxification, and it is a good medicine for the treatment of enteritis, dysentery and urinary tract infection. Therefore, there is a folk saying that "eating toon buds often does not cause diseases".

4. Removing insects and treating ringworm

Chinese toon has the functions of anti-bacterial, anti-inflammatory and insecticidal. It can be used to treat ascariasis, ringworm, scabies and other diseases.

5. Stop diarrhea and collapse

Chinese toon can dry and damp, clear away heat, astringent and astringent. It can be used for diarrhea, diarrhea, intestinal hemorrhoids, hematochezia, metrorrhagia and other diseases.

Food taboo

Chinese toon is delicious, crisp and juicy. It is rich in potassium, calcium and magnesium, and B vitamins are also among the best in vegetables. It is a natural green health food with the same origin of medicine and food. However, the content of nitrate and nitrite in Chinese toon is higher than that in common vegetables, so how to eat it is very important.

1. Blanching: whether it's cold mix, stir fry, pickled or fried Chinese toon fish, you should blanch it before cooking. More than 2 / 3 of nitrite and nitrate can be removed by blanching for about 1 minute. And the aroma of Toona sinensis is mainly from essential oil. It is insoluble in water, so scalding will not affect the flavor of dishes.

2. Fresh: the more tender the Chinese toon, the lower the nitrate content, so pay attention to the selection of fresh and tender texture, which should be eaten immediately, or frozen or pickled after scalding.

3. It is not suitable for people with hyperactivity of liver and patients with Yin deficiency: according to traditional Chinese medicine, Chinese toon can help Yang by taking more liver channels, so it is beneficial for people with Yang deficiency to eat Chinese toon. But relatively, if the people with strong liver fire eat Chinese toon, it is easy to aggravate the liver fire, especially for the patients with high blood pressure of hyperactivity of liver Yang, it is better not to eat it. And the constitution of the patients with diabetes mostly belongs to yin deficiency, dry heat, eating is not good for the recovery of the disease.

4. Patients who live or recur with tumor should eat less or fast: according to the diet herbal, it is said that 'Chunya eats more and moves the wind, smokes twelve meridians, five zang organs and six Fu organs, which makes people faint and blood weak'. According to traditional Chinese medicine, Chinese toon belongs to the "hair", people with "chronic diseases" (suffering from chronic diseases) and those who are recovering from the disease at the beginning should not eat it.