Qingtuan is a traditional delicacy of Qingming Festival. Many people like to eat qingtuan. It's made of grass juice and glutinous rice. What's the effect of eating qingtuan? What's the moral of qingtuan? Let's follow the small edition of sihai.com to have a look?
What's the effect of eating the green dumpling
Wormwood has high nutritional value and contains vitamins, calcium, phosphorus, iron, zinc and other mineral elements. It is cool, heat clearing and detoxifying, and has the effects of cooling, calming liver fire, eliminating wind dampness, anti-inflammatory and antitussive. It has a unique flavor due to its aromatic oil of platyclone. Selenium is 10 times higher than aloe. In addition, it has a good therapeutic effect on reducing blood pressure, blood lipid and cardiovascular disease, and is a typical health vegetable.
And glutinous rice also has many advantages, glutinous rice taste sweet, warm, into the spleen, stomach, lung. It has the functions of Tonifying the middle and Qi, nourishing the stomach, strengthening the spleen, strengthening the surface, stopping perspiration, relieving diarrhea, calming the fetus, detoxifying and treating sore, etc. Glutinous rice can play a role in deficiency cold stomachache, gastric and duodenal ulcer, thirst and polyuria, Qi deficiency and self perspiration, pox rash, carbuncle and furuncle disease, etc.
Glutinous rice is a kind of mild tonic, which has the functions of tonifying deficiency, blood, spleen, stomach and antiperspirant. It is suitable for nausea, loss of appetite, diarrhea and sweating deficiency, shortness of breath and weakness caused by deficiency of Qi caused by deficiency of spleen and stomach, fullness of pregnant abdomen, etc. Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch, which are warm tonic and strong products. The starch contained in it is amylopectin, so it is difficult to digest and hydrolyze in the gastrointestinal tract. "Eucommia glutinous rice wine" can be brewed from glutinous rice, eucommia, astragalus, wolfberry, angelica, etc. it has the effects of Invigorating Qi, refreshing, beautifying and longevity, relaxing tendons and promoting blood circulation. There is also a kind of 'Gastrodia glutinous rice wine', which is made of gastrodia, dangshen, etc. with glutinous rice. It has the functions of tonifying brain and wisdom, protecting hair and eyes, activating blood and Qi, and prolonging life. Glutinous rice can not only be brewed with medicine, but also with fruit.
The above content is about the nutritional value of green rice. Green rice is made of wormwood and glutinous rice, so the nutrition of glutinous rice and wormwood can be well absorbed by people, but we don't eat too much green rice at ordinary times, because glutinous rice is not easy to digest, so we need to determine according to our own digestion, not greedy. (this article is compiled by yxx, editor of sihai.com. It contains thousands of knowledge and popular science skills. More highlights can be found in Sihai knowledge channel https://www.4hw.com.cn/zhishi/)
What is the meaning of qingtuan? It's a traditional festival food of Han nationality. Eating qingtuan is mainly popular in Jiangnan Qingming Festival, cold food festival and other festivals. It is a kind of green pastry made of grass head juice. The method is to first make young wormwood, small Jimu grass, etc. (there are generally three kinds of wild vegetables used for making green pastry, i.e. mud mustard, ramie leaf, Artemisia argyi, curd grass. It is usually used in the past, but now it is rarely used) put it into a large pot, add lime to steam, float away lime water, and knead it into glutinous rice flour to make a green ball.
In ancient China, every cold food festival, people did not make a fire to cook, just eat cold food. Cold food is prepared in advance without heating. Qingtuan is a snack in the south of the Yangtze River, named for its color. Mix the wormwood juice before and after Qingming into the glutinous rice / glutinous rice / flour prepared according to the proportion, knead it by hand, and then wrap it into different fillings and steam it according to your preferences.
There are similar traditional pastries in other parts of China. The production methods and eating customs are similar to those of qingtuan. They are all glutinous rice / sticky rice food before and after the Qingming Dynasty. In Guangdong and Taiwan, Hakka is called "Ai Yin", in Jiangxi, Hakka is called "Amy fruit", in Southern Fujian and Chaoshan, it is called "Ai Zhen", while in Guangfu, it is often called "Ai Bing".
The green dough is sweet and sweet, soft and glutinous, with the aroma of Wormwood Leaves.
Qingming Festival is one of the 24 solar terms. Qingming folk custom was approved by the State Council to be included in the first batch of national intangible cultural heritage list. Daqingtuan is one of the most characteristic festival food production activities in Qingming Dynasty.
Li Xiucheng ate the qingtuan. It's said that one year on the Qingming Festival, Li Xiucheng, the leader of the Taiping Heavenly Kingdom, was hunted by the Qing soldiers. A farmer who worked in the nearby farmland came forward to help him disguise Li Xiucheng as a farmer and cultivated with him. Without catching Li Xiucheng, the Qing soldiers did not give up, so they added soldiers and set up posts in the village. Everyone who went out of the village should be inspected to prevent them from bringing food to Li Xiucheng.
After returning home, the farmer was thinking about bringing something for Li Xiucheng to eat. He stepped on a bush of wormwood and slipped. When he got up, he saw the green color on his hands and knees. He immediately gathered some wormwood and went home to wash, boil and squeeze juice. He kneaded it into glutinous rice flour to make a rice ball. Then put the green regiment in the grass and mix it with the Sentinels at the entrance of the village. Li Xiucheng ate the green dumpling and thought it was fragrant, waxy and non sticky. After dark, he bypassed the guard post and returned to the base camp safely. Later, Li Xiucheng ordered the Taiping army to learn to be a Youth League to defend itself against the enemy. The custom of eating qingtuan has spread.