Black beans have a high nutritional value, and the extremely high cellulose can treat constipation, and also has a very good health care effect. It has the functions of tonifying kidney, eyesight and black hair, and can improve constipation, hypertension, hyperlipidemia, lumbago and leg pain, and diabetes. It is absolutely an indispensable health food in daily life. So what vinegar is the best for vinegar to soak black beans? White vinegar or ordinary vinegar?
What vinegar is best for black bean vinegar?
There are many kinds of vinegar, generally divided into white vinegar and aged vinegar, because the principle of black bean brewing vinegar is to use the principle of fermentation, which coincides with the brewing process of aged vinegar, especially the health vinegar brewed from pure grain, which is made from grain and fermented by microorganism, with excellent nutritional value and mellow taste, so black bean brewing vinegar is suitable for selection in terms of function and taste Aged vinegar, especially that made from pure grain, is not suitable for white vinegar.
Brewing vinegar with black beans
The black beans are boiled into seven or eight mature ones, then fished out and soaked in vinegar. The approximate ratio is 10 jin of black beans and 2 jin of vinegar. After soaking for a week, you can eat them. Before dinner, you can eat more than 20 of them as snacks.
The nutritional value of vinegar soaked black beans vinegar soaked black beans can not only help to inhibit the decline of vision, but also be very effective in the treatment of chronic fatigue, cold, shoulder pain, high blood pressure, high cholesterol and other diseases, which are the most easily accessible diseases for people working in the office. Vinegar soaked black beans can be eaten on the same day after they are ready, and they can be kept in the refrigerator for half a year, so they can be made more each time. Black beans have a natural sweet taste, vinegar bubble black beans taste mellow and delicious. If you don't like the sour taste of vinegar, you can also add a small amount of honey.
How to eat black beans with vinegar?
Vinegar pickled black beans can be eaten raw or fried. Of course, there are three ways to cook mature pickles.
If it's raw, take it 30 days later.
If you stir fry it, eat it in 7 days.
If it's cooked in seven or eight mature bubbles, you can eat it in three days.
Take 10-15 pills at 5-7 p.m. every day. For a long time, it can nourish the face and beautify the skin, cause hair, nourish the blood and strengthen the kidney, detoxify and diuretic, and fight against aging.